Thursday, September 24, 2009

Junk Mail

It’s that time of year again, when my direct mail “Do Not Contact” notifications run out. (and yes, I am the type of person who keeps track of when I submit DNC notices. You shouldn’t be surprised by now.) For 11 months of the year, I am blissfully free of those unwanted flyers and newsprint ads for things I could never need (Carpet cleaning? Botox? Clairvoyancy services?). So off I head to www.clippermagazine.com and to do my yearly update. (interestingly enough, in the last year they have added a Facebook fan page, a Twitter page and a “Clipper Blog”) No offense to my good friends at the Postal Service (and yes, I do solemnly swear I care deeply about saving your jobs), but the amount of direct mail in this country that goes directly into the trash would probably reforest the 170,000 acres of wildfire-ravaged Angeles National Forest.
For your reduction in junk mail: visit
Clipper Magazine:
Direct Mail Association’s Page: (Good site that covers a whole lot of unsolicited mail that you may be getting. You can select what type of mail you want to get (or not get) magazine offers, credit card offers, etc.)
Valassis

Wednesday, September 23, 2009

So in an effort to practice what I preach, it’s time to start using the book to keep myself accountable. This week, it’s #6 on the Budgeting List (p. 68)…”Waking Up” and realizing what your bills really mean. Case in point, I noticed that my health insurance premiums had DOUBLED in the past year, (and not just because I’m hitting that milestone birthday this year that’s kicking me out of one bracket and into another), so a quick (okay 4 quick… if 20 minutes each is quick) call to the home office and we come to learn that I can knock my premiums back down to previous levels just by removing the “maternity” clause. Things they won’t tell you (should I have to ask if prostate exams are covered too?) It all comes back to know exactly what you’re paying for or else you’re probably paying for something you don’t need.

Tuesday, September 22, 2009

Celebrate Good Times (jazz hands) Come On!

We’re off and running now! Finally wrapped up the big show and now it’s time to celebrate the rest of life. First up, the ‘West Coast Book Party’—October 3rd. Hopefully lots of old friends will be in attendance, so that I can say ‘so long for awhile’ before heading out on the road again for a 3 month cross country trip and visit to the east coast (and hopefully the East Coast Book Party!) One of the most exciting realizations of the past week is how (finally) I have accomplished something so empowering before my milestone birthday this weekend. It’s kind of a great feeling.

Monday, September 07, 2009

At last: The Simplicity Connection goes live!


Huzzah! After much ado, we are finally in print! Wasn’t quite expecting that it would take 9 years of blood, sweat and tears, but looking back I wouldn’t change how it was done at all. Self-publishing has allowed me to keep control of my creation (and doing my own book layout taught me a new skill that I could probably turn into a small sideline business). It’s a great feeling to finally see something you’ve worked so hard on come to fruition. And as the big show winds up it’s run, I hope to be better about updating and organizing my thoughts. Lots of time off on the horizon, so watch this space!

Sunday, July 26, 2009

As I continue to spend my days “letting go”, today I finally decided it was time to give up the ghost that the apartment handyman was going to stop by and fix the broken sprinkler heads. A quick trip to Lowe’s (okay, 2 quick trips… I need to learn how to measure things before I head out of the house) and I was able to replace the broken and the missing sprinkler heads all by myself. I was also even able to adjust them properly so that they’re not shooting at the sidewalk or into the apartment windows. Sometimes simplicity is just getting off your butt and getting the job done on your own. My only regret that I was letting the broken sprinklers waste so much water for so long…but now I know, that when the World’s Worst Gardeners steal/destroy these new sprinkler heads, that it takes only $3, 5 minutes and a wrench to fix the problem.

Sunday, July 19, 2009

Letting it Go

On the same theme of getting super-simplified this weekend I’ve also come up with a brilliant idea this week, one that I like to call “LET IT GO”. I’m not even going to go into the details of why I came up with it, or what I am using it for, because both of those go against what “LET IT GO” is all about. So now, anytime I find myself thinking about something that is making me mad, I just stop, say “LET IT GO” and try to move on. It doesn’t always work very well, but then I just say “LET IT GO” again and continue along my way. So far it’s going okay, but I know the real test will be once I get back to work full time. It’s just another way of reminding myself that life is too short to be wasting time stressing over things that in the grand scheme, just do not matter at all.

Monday, July 13, 2009

Hot Fun in the Summertime... without the burn

As someone who loves to spend as much time as possible outdoors, (especially during those sunny hours) I know how important having a good sunscreen can be. After having adverse reactions to commercial brands in the past (getting laid up with fatigue for an entire day after one application) I decided to check out the natural options offered by Whole Foods as well as the “healthy” baby options offered by responsible companies. My two choices Aveeno Baby Continuous Protection Sunblock Lotion (SPF 55) and Kiss My Face Face Factor Paraben Free (SPF 30) seemed to rectify the exhaustion factor, but I am now learning from a recently published list by The Environmental Working Group of their dangers. The new report rates 660 different sunscreens on a scale of 0-10 (0 the best, 10 the worst) and my two choices received a 5 and a 4 respectively. In fact only 2 sunscreens they tested received the perfect score of 0. Less than 20 received a 1. Even scarier are the new realizations that the chemicals in many sunscreens are destroying water quality. So what to do to still enjoy the sun and get your daily dose of Vitamin D, but keep yourself safe from overexposure? Big hat, avoid the midday hours, and pick a safe sunscreen to reapply every several hours

Saturday, July 11, 2009

Just another simplified weekend.

Oh boy, are we getting our ducks in a row this weekend. I am actually finally at a place in my life where I am so organized that I can actually accomplish everything that needs to get done before it needs to get done. Granted my list of to-do’s are pretty low priority to begin with, but that’s the perk of being super-simplified… not only do you get things accomplished more easily, but you begin to realize that most of our tasks are actually low priority. So the compost has been taken out, the cat’s nails have been trimmed, the smoothie’s been blended, work emails have been responded to, computer files have been organized. What else to do on a stiflingly-hot 93ยบ July day? Ah yes, be still.

Friday, July 10, 2009

Link of the Day: "There I Fixed It!"

I’m a personal fan of jury-rigging (or jerry-rigging or MacGyvering as it is often known as and There I Fixed It is the site for exhibiting only the most ridiculous repair jobs that actually… well kinda work. The yellow bungee cord I had holding my bumper on for 5 years has nothing on these creative handy men and women. Just a sampling of some of the most creative: Here we have the real reason I think the El Camino was made for:








Followed by what to do if you lose a head light:







And last but not least—in fact this one is actually pretty aesthetically pleasing, and I can see Restoration Hardware mass-producing these for next season:





All of these ideas are great because not only do they keep a product that might otherwise be thrown away still working, but they use materials on hand to make the fix. The ultimate in recycling!

Friday, June 26, 2009

Simplicity Project of the Day: Make Your Own Candles, the Easy Way

As anyone who knows me can attest, I am chemically sensitive to pretty much everything, but nothing so much as when I come within 20 yards of a scented candle. (and those of you with more than 50 of said scented candles in your abode, prepare to be mocked heartily by me, from your front porch.) It probably stems from the fact that scented candles were one of the initial triggers to my chemical sensitivity problems, way back in the salad days of 1993, having to work the register at Deluca’s on Charles Street in Boston next to a candle display that I’m pretty sure no one ever patronized (then again it is rumored that Deluca’s had some, let’s say “connections”, so I don’t think it really mattered what did or did not get sold). But, long story short (too late) I enjoy candles as much as the next gal, but it’s pretty limited in terms of eco-friendly, non-toxic, non-petroleum based and inexpensive options. So I developed my own solution by recycling the old aluminum tea light cups from a batch of Ikea paraffin candles, prying out the wick holders, cutting new wicks (and rethreading) from hemp twine, and then ordering a pound of beeswax pellets to fill the cups up. Sure, you can buy a big block of beeswax for slightly cheaper, but melting it down or chopping it up gets messy and time consuming. This way, you can make the candles as you go and even reuse the same cups if need be.

Thursday, June 25, 2009

It’s been a good week for ‘playing things by ear’, another favorite benefit of having a simplified life. Granted I’m quasi-unemployed this week, but having a simplified life makes being quasi-unemployed a lot less stressful. So when I hear a friend is in town for only 24 hours, it’s not an effort to hop in the car and grab a quick lunch down by the beach. And if I needed to kill some time, I can always do my daily exercise by taking a walk on the sand. (I also delight that I actually travel with a few bathing suits in my gym bag and sunscreen in my purse, so that I could have spent the whole day out there, if it had not been so windy) Always traveling with a book makes waiting in line or having my oil changed not so much of an inconvenience any more. And preparing myself for having to spend the day at jury duty with enough projects to keep me entertained for a good 8 hours means it’s a nice surprise that I can hang out at the Central Library (one of my favorite places) when I’m released early.

Monday, June 22, 2009

A bummer of a day yesterday: the world’s worst gardeners, as my apartment handyman quotes his wife: “They mow, blow and go,” in our case, they mow over sprinkler heads, blow what they’ve trimmed around and then go before picking it up… all in under ten minutes, start to finish. The ultimate landscaping abuse came as I awoke to find my beloved lavender bush severed in two—why on earth they would cut the green fertile top off, leaving the branches below that are clearly past their prime. I’m disheartened by the incident because I raised that lavender from small plant—in 6 years, it’s grown to 10 times its original size, more importantly, I transplanted it to outside my bedroom window where not only did its size create a barrier between errant sprinklings from the sprinklers (when of course that sprinkler head was functioning) but created shade from the sun, a screen from anyone who might want to look in my window and best of all peaceful fragrant relaxing lavender scent. It’s too soon to tell whether it is all going to grow back but if anyone can tell me how to say: “Trim this again and I’ll have you fired” in Spanish, that’d be a help.

Saturday, June 20, 2009

So I’ve been neglecting my blog updating lately, but not without good reason, I’ve either been working or I’ve been doing little projects around the apartment to help make life a little more simplified. Nothing too involved, and yes, I am that person who is crazy enough to seam rip open the bottom of a shower curtain liner to soak the plastic strip inside in hydrogen peroxide to bleach out the red tide disease growing in there rather than go out and buy a whole new one. There, so I saved $6. Who’s the crazy one now? But that’s the gist of most of the little projects: taking some silly problem (like red algae) and trying to come up with a solution using what I have on hand to fix it. Would it have been easier to throw a new shower curtain liner in the cart next time I went to Target? Possibly. (Remembering to actually do so might not be so easy…) But the feeling that I know how to fix this problem makes me feel kinda good too. Waiting for a friend to finally remember to bring me a step ladder could take another 6 months, while dragging the coffee table out to the stoop to stand on accomplishes the same thing in seconds. Ditto with getting the building handyman to come by to cover up the greasy ceiling vent over my stove… the piece of aluminum foil I attached may make Martha Stewart roll her eyes, but at least I don’t have fan belt oil dripping in my pasta water anymore. I’ve put too much stuff off on my ‘to-do’ list because I’m waiting for the right tool to magically appear or the moment when I can justify the expense for the quick fix. I’m learning now that with a little patience and a few moments thinking about the problem creatively, I can do it myself for a fraction of the cost.

Saturday, June 06, 2009

Homesteading continues...

Well after my first attempt at sweater making, I got more confident and decided I could probably do better than my first attempt (so much so that I've already unraveled that first sweater and I'm using the yarn for another project!) The 2nd attempt I took the lessons I learned from the first version (the yarn I originally chose seemed too thin and I would be more likely to wear a big warm fluffy sweater instead) so First Sweater version 2.o is just such: in my favorite color: grass green, it's a big foofy good for a cool fall day (or an overcast June Gloom Friday as the case may be.) Best part of this project is that I'm really learning to adapt to the design issues I come up against. For example, knitting the sleeves as the pattern called, I ended up with armpits down to my midsection. After unraveling and re-knitting with slight changes to the pattern (4 times!) I finally came up with a solution that seemed to work and makes my project much more likely to be worn outside of the house (in fact I've already gotten my first complement! :)

Thursday, May 07, 2009

Homesteading: Part Deux

Finished my first sweater a few weeks ago: and thanks to Knitting Pretty's 'Simple Sweater' pattern it was a piece of cake. And since it was so easy, not sure if I want to save it as a sweater or start unraveling to use the yarn for something else (it's too hot for an alpaca/acrylic sweater now!) But look out... now I'm ready to make more!

Tuesday, May 05, 2009


This homesteading thing is going pretty well—after being out of town for 11 days and just allowing the crops to get watered by the sprinklers, look at this! I made lettuce! (see it there, it's on the far left) Snap peas are coming up and the tomato plant is about 5 times the size it was when I left. I could get used to this lazy gardener thing.

Tuesday, April 21, 2009

It seems we have sped right past spring here in LA and are now deep in the throes of summer. (How’s this for weather yoyos, last week I was trying to relight my heater’s pilot light because I was so cold, this week it’s 99ยบ.) But the sun is good for something—first round of crops are starting to spring up: this year’s mini-garden includes lettuce, tomatoes, basil, peppers, strawberries and snap peas. First strawberry of the year consumed: 100 times tastier than anything bought at the grocery.

Monday, April 20, 2009

Today’s mini-dilemma to tackle? How to mail out 4 book-sized birthday presents without any envelopes? I knew this was a challenge I was up to—first, I found in the recycling bin a padded envelope and a small box that I get mailed DVDs in: old addresses covered with new mailing labels, a few staples and some packing tape and they were good to go. Second, I started to fashion a new box by refolding an old cracker box and got so far as gluing 3 sides together before a knock on the door revealed another DVD delivered in a padded envelope. (How the universe provides, sometimes when you don’t need it to!) And finally, the last package was slightly larger but more flexible than the others, so a used Tyvek mailer turned inside out would probably be the best option—the great thing about Tyvek is that it is so tough you can’t rip it, the bad thing is that not many people realize how easy it is to reuse them. And don’t want to use Fedex or Priority Mail for your shipping needs? Just turn them inside out and you’ve got your own generic brand mailer. The ease of this challenge made me wish I had more things to mail out— I could see reusing the tough plastic bags the cat litter comes in as a substitute mailer and I always keep a stash of kraft paper on hand in case I need to wrap a package for mailing. It’s amazing how much one can accomplish if you just take a few moments to work out the problem.

Saturday, April 18, 2009

Service Saturday

Today’s service project through Tree People was planting 30 shade trees in a local neighborhood (I have finally learned my lesson that I can no longer participate in any mountain-based projects or face the repercussions of full-body poison ivy again…) and while I was a little fussy about the fact that we were planting trees in one of the most well-off neighborhoods in the valley, (with an impressive most-likely Earth Day related turn out of volunteers) it was explained that anyone can have this type of event organized, it just requires a little community coordination. (Interesting note, met a girl who grew up one town over from where I grew up and went to the same college as I did, both on the east coast…small world) I was also skeptical of the over-eager event leader’s claim that it is a scientific fact that when you give a tree a name it has a better chance of growing healthier, something I was not about to buy into at 9am on a Saturday morning. But scientific proof pending, I did notice how quickly the local residents got into naming the trees near their properties. A man who had to be about 85 or 90 came out in his wheelchair and watched us work and promptly named his nearby tree “Gloria”. Another family named the 3 on their curb “Kelly”, “Ralph” and “Ginger” after dogs that had passed on. And another resident christened “Dwayne”, after Dwayne Allman, of course. I know I’ll be driving by in the future, especially to check up on Gloria, because that hole was a real bitch to dig.

Thursday, April 16, 2009

Kindred Spirit Series

Thought I would start a new blog series here about people I come across out there in the that I can totally relate to. So without further ado, please welcome the KINDRED SPIRIT SERIES. Our inaugural spirit is Jenna Woginrich, author of Made from Scratch: Discovering the Pleasures of a Handmade Life, a great little book about how anyone can homestead, regardless of where you live. Jenna wrote the book while living in apartment in Idaho and beginning her journey into homesteading by accumulating chickens, sled dogs, honey bees and a love for heritage music and instruments. She now apparently lives in Vermont and blogs from her new home The Cold Antler Farm. As someone who always wanted their own sheep and bees, Jenna’s story makes me realize that a connection to traditional ways is not impossible, no matter what your ZIP code is, what your job is, and no matter how much technological and sensory overload invades our lives.

Tuesday, April 14, 2009

Simple solutions to simple problems

Couple cool realizations this week, all simple, healthy and proven effective!
• After trying a bunch of times to get rid of several years of calcited water on an antique piece of Spode China, after scrubbing and scrubbing, to no avail, just simply submerging it in a bath of vinegar for less than 12 hours, the residue wiped right off. (Saw the same cup and saucer on eBay for $32!)
• Inspiration struck while feeling “facially congested” tonight: My pores feel so stuffed up, that my forehead is literally lumpy! Knowing that sugar is a great facial scrub, I mixed it with about 2 tsps of Dr. Bronner’s soap and made a nice paste to scrub the dead skin away and open the pores. I don’t know why more facialists don’t use sugar in their treatments, your skin never felt so soft!
• Another beauty tip—adding a teaspoon (or two) of olive oil makes any body, hand or foot lotion even better. One use and I already have smoother skin.
• I hate, hate, HATE, cleaning my bathtub—doing the dishes used to be my least favorite chore, but I’ve learned to enjoy the Zen-ness of dishwashing and there’s also the fact that it is a productive chore—you start with dirty dishes, you end with clean dishes. With the darn bathtub, it just never seems to get fully clean, unless you start with all new tiles. So after ripping out the old crusty black grout, I wondered what the best way to keep the new grout looking white and clean. The answer was so simple and there all along: I’ve been a tub squeegee-er for years, but everyone knows that squeegees get most of the water, but not all of the water. The solution, squeegee first, then wipe down with an old towel. So easy, why didn’t I think of it years ago?

Thursday, March 26, 2009

No More Plastic Bottles...evuh!

So I've had it. I'm usually pretty good about not buying bottled water, but when I travel it seems to be all one can do. After many trips where my system adversely reacted to the change in minerals in local water, I thought sticking to the bottled stuff was the way to go. But after going through airport security at Burbank Airport, I needed to quench my thirst. None of the news stands carry water any longer, so I was stuck with going to a cafe for my water selection. I picked a small (16.9 oz) bottle of Crystal Geyser and was told "That'll be $2.72."

*GASP* I was floored. Too floored to even storm out shouting, "That's highway robbery," dramatically, with a flourish of my cape. So I handed over my money and drank that bottle of water (at 16 cents an ounce), in 2 minutes flat (it was a 1.5 mile walk from home to the airport) and resolved never again. I headed to the restroom and promptly filled my aluminum bottle and the empty Crystal Geyser bottle with tap water. And you know what? It tasted just fine. I didn't grow gills on the plane.

Spending the week on location in New York, I put my new tap water only theory to the test, where, it didn't matter so much because New York City has one of the most highly rated municipal water supplies in the country. Of course, I was lucky enough to have someone running to the spigot for me every hour to refill my bottle, so first chance I got, I picked up a new SIGG 1 liter bottle... which is almost as light as a plastic bottle, is washable, reusable and a fashion statement and conversation starter. The $25 price tag is small potatoes, especially when I can recoup that cost in less than 10 bottles of airport water.

Saturday, March 07, 2009

Reading List: "Greasy Rider: Two dudes, one fry-oil-powered car, and a cross country search for a greener future." (Greg Melville, 2008)

When Greg Melville needed a new car, he and his wife decided to try a greener route: why not buy an old diesel powered automobile and convert it to use 100% vegetable oil as fuel. Once they secured a 1985 Mercedes wagon and retrofitted it with a Grease Car system, Greg grabbed a friend (Iggy) and set out on a cross country road trip (Vermont to California with a few detours) to be (what he thinks) the first person ever to cross the nation in a vehicle solely powered by used vegetable oil. (Seems weird that it’s taken someone this long to come up with this challenge, and even the author prefaces every mention of it with “we think”). Converted Grease Cars are an intriguing idea, as they do keep (usually) older vehicles out of the waste stream and prevent a least one new car from being purchased. But more important is to realize is that they use 100% used cooking oil, (a waste product that most fast food restaurants actually pay to have taken away) to power a car and that is pretty darn cool.
The whole book feels a little thin—it feels that he had to fill it up with a lot of side trips that had nothing to do with the challenge (who cares if a college friend they visit turns out to be gay?) The “errands” that Iggy challenges Greg with are interesting enough (a trip to Google headquarters would make any eco-nerd salivate) but we’re still left wondering what happened to the bio-wagon after the cross country trip. It’s a nice story that does prove it can be done, you just have to WANT to do it; to quote Iggy “…if two goobers like us can actually get in a car and drive across the country without fossil fuels or putting a lot of carbon into the air, the answers for sustainability are easier than people think.”

Tuesday, March 03, 2009

Weeding the Mountain

So this month’s day of service I spent out with the friends of Tree People literally weeding the forest. I was skeptical at first but figured there has to be a logical reason why we would be pulling up perfectly healthy green plants—in an area so prone to wildfires, why would we want to get rid of something that is not brown and crispy?? The answer lies in the target of our attack: mustard greens and yellow thistles are both invasive plants to our region that are so toxic to the soil that their presence can kill native flora and even some animals. In an area in danger of drought conditions, these nasty weeds also “steal” water from the ground, so they had to go. Tree People insists on leaving the nutrients from the uprooted weeds in situ, so that the nitrogen from their leaves can do some good for native plants. (I’m trying to remain Zen about the fact that I have contracted a poison ivy-like rash all over my arms and legs during the weed pulling extravaganza…)

Saturday, February 28, 2009

Reading List: "Animal, Vegetable, Miracle: A Year of Food Life (Barbara Kingsolver, 2007)

Continuing with my habit of reading any book that consists of an environmentally-themed personal challenge, Animal, Vegetable, Miracle, fell right into that category. Kingsolver (most notably the author of The Poisonwood Bible) sets out with her family to eat only either what they can grow themselves or what was created locally (150 miles seems to be their “local radius”) for one year. Unlike the couple in Plenty (known as the “100-mile dieters”) Kingsolver and clan have a Kentucky farmhouse and enough knowledge of animal husbandry and agriculture to support it. (They also seem to handle issues with each other much better than the Plenty couple did.) Their admirable quest is made even more interesting by their commitment to heirloom varieties. Anyone can throw a handful of agro-conglomerate seeds in the ground and tend what grows, but it takes real patience to hunt down and nurture varieties that are all but extinct and unknown to the average American. (Most notably, instead of raising Broad-Breasted White Turkeys [which is what over 99% of all American turkey meat is] and instead raise Bourbon Reds, an heirloom variety. They must try to re-awaken the mating instinct that has essentially been bred out of the bird due to artificial insemination.)

While she insists that their lives were more than planting, hoeing, weeding, watering, picking and canning, the reader is left somewhat in doubt. (There are just not enough hours in the day to hold down a full time job and support a farm this size.) But for the average American with a small corner of land or room for a few containers for gardening, it is an otherwise inspiring tale of truly creating your own food supply.

Thursday, February 26, 2009

Simpler or Too Fast?

So I got this new little toy for my computer… A wireless USB connection card that allows me to be online wherever I want (provided there’s a cell phone signal in the area). After spending the last 10 years dialing up whenever I wanted to be online at home or having to stop at public libraries while driving cross country to check my email, this is a radical change for me. I’ve resisted upgrading for years in order to save money ($20 for a phone line sure beats whatever the going rate for DSL and wireless networks are—over that 10 year period, I’ve easily saved thousands of dollars) but now it’s time to enter the 21st century. I’m a little saddened that I will lose that time that I would spend waiting for websites to load that I would usually get up and move around the apartment, multi-tasking as I waited. Will I fill that time that I don’t need to wait anymore with something productive? Or will I just waste more time online looking for things I don’t really need or want? Will the fact that I got impatient that it took 5 minutes for a page to load before be supplanted by getting upset if a page doesn’t now load in 30 seconds? Will this new technology really make my life simpler or make it go too fast?

Wednesday, February 25, 2009

Farmers Markets, Food Waste and Getting the Garden Growin'

For a while now, I've been planning on finally 'walking the walk' and getting myself to a farmer's market in the area. Of course, all the procrastinating was unnecessary since there is one right in my town, not 2 miles from my house. Every Saturday morning (rain or shine!) local vendors set out their pop up tents and display their horticultural wares. Some are organic, some merely boast they are pesticide-free, but all are merchants that are hands on participants in their products' creation. (Take that Ralph's produce department!) Okay, so I have some work to do to learn more about where my food comes from, but the farmer's market is the right step in the right direction. After perusing for a bit, I settled on a basket of strawberries (lots of fresh smoothies this week), a basket of grape tomatoes (good in Mexican dishes), and a couple organic pears (which I don't know why I don't eat more of, they are one of my favorite fruits). My fear with the quantities they sell is that I will end up tossing most of what I buy because I'm just one person that doesn't eat it fast enough before it goes south. (The tomatoes are the only thing left, but they're starting to get pretty squishy) So I'm trying to plan out meals before I select a particular produce for some variety. (Strawberry smoothies are great, but 3 days in a row seems to be the maximum amount of time I can stand them). I pride myself on not needing a garbage disposal, mostly because I am very conscious of how much food I waste, and whatever food that starts that detour south before I can eat it goes directly to the worm bin. With any luck this year's garden will start to take root shortly: Pea plants and sunflowers have started to sprout, a few other seedlings have begun germinating (oh why don't I label them better!) and once the worm castings are spread out on the new plants, mystery plants will also start cropping up as well. It is the most wonderful time of year. :)

For a farmers' market near you: click here for the searchable site.

Sunday, February 22, 2009

2009 Resolutions: Give a Little Bit

After my trip to Ye Olde Tax Preparer this year, I was stunned to see how little I made in charitable contributions last year. And in this “ECONOMIC CLIMATE” what’s going to suffer most are the organizations that rely on contributions to survive. So this year, I’m going to challenge myself to make at least one donation a month, for 12 months to a cause near and dear to my heart. January I’ve already written about my fated donation to the team behind Gregg’s documentary, but February I think I’m going to select my local YMCA. I’ve been pretty much a lifelong member of one Y or another (back when mom threw me into swim lessons at 6 months of age), and I have seen first hand what a membership can for a person. Bally’s or 24 Hour Fitness may be the place to be if you’re looking to turn your workout into a social event, but the Y is the place to be if you want your membership dollars to directly benefit your community.

Saturday, February 21, 2009

Reading List: "Confessions of An Eco-Sinner" & "Where Am I Wearing"


While being waylaid with a chest infection, I’ve had plenty of time to sack out on the couch and catch up on some light reading. Well, and with the absence of any fluffy tomes on my reading list, instead I picked a couple of “where my stuff is from” books. Both “Where Am I Wearing: A Global Tour to the Countries, Factories and People That Make Our Clothes” (Kelsey Timmerman, 2008) and “Confessions of an Eco-Sinner: Tracking Down the Sources of My Stuff” (Fred Pearce, 2008) give the reader an insight into where and how everyday items are created. Both books covered “sweatshop” conditions but both challenged the notion that “sweatshop” is always a bad concept. Timmerman traveled to China, Bangladesh, and Honduras to uncover how his favorite items of clothing were made. What I liked most about his book was the photographs and stories he included about the real workers. And while the conditions that these workers are exposed to are what we consider low pay, long hours and toxic working conditions, he debates that if there was a boycott on the items that they make, these people would have even less than they have now.

Pearce’s book expands the search from clothes to other consumer goods such as coffee, computers, where his trash goes and even where his wedding ring came from. His book also opened my eyes to things I never knew existed (did you know there is a gold mine in South Africa that has supplied more gold to the planet than anywhere else on earth and that at any time there are 60,000 men working underground?) but also changed my mind on conventional thinking: (they have noted that it takes less energy to make virgin paper from trees than it takes to recycle old paper into new, that if everyone on the planet emitted as much carbon as the average Chinese person, there would be no climate crisis, that around polluted sewage drains there seem to be a higher abundance of thriving wildlife as compared to clean areas, and that if current population rates continue, the only population crisis will be that there are not ENOUGH people to support the human race.)

Both books are good examples on why we should never stop learning about where our “stuff” comes from and where it goes to once we’re done with it.

Wednesday, January 28, 2009

Doc Review: FLOW: For Love of Water


FLOW is a riveting documentary that covers all aspects of the global water crisis—from chemical pollution that is causing fish and frogs to spontaneously change sexes, to the corporate take over of water supplies, to large scale dams redirecting the natural flow of rivers for greed of the rich, to lack of access to clean and safe drinking water in the world’s poorest communities (where contaminated water kills more people than war or AIDS). “Water=money=power” is evidenced by the fact that only 3 major corporations (Suez, Vivendi and Thames Water) control not only the global water supply, but also created and control the World Water Council, an organization that has taken upon itself to be voice of authority on global water supply. We as Americans rarely think about where our water comes from and where it goes to, but in less than 10 years many American aquifers are in serious danger of being completely drained. Could you imagine having to wait in line for hours with a bucket for the mere possibility of clean water? It may be a reality if drastic changes are not made to our consumption habits. Another staggering statistic: Nestle owns SEVENTY percent of the bottled water brands (such names as Poland Spring, Ozarka, Deerfield Park, and Arrowhead) and supplies these brands by setting up in local communities, extracting the water from the ground and then selling back to consumers. I hope this documentary widens the discussion of who really owns water and how we all need to change our habits to keep it clean and plentiful.
Sign the petition for “the right for water”.

Monday, January 26, 2009

Sometimes the world works in very mysterious ways. During my new conscious habit of being more responsible for my actions, I had a rather prophetic experience. After discovering that a PayPal donation I had tried to make 2 years ago did not go through (I don’t check the account very often and when I signed on recently, I noticed the money back in my account and a “declined” letter waiting for me… dated 2006) I was disheartened, because I had no idea that this happened. I could have just walked away, taken that money and moved on with my life. But instead, this week, I went about making it right. I resent the donation directly to my friends at Greenie Films (creators of A Finished Life, the documentary about my late friend Gregg) with a note of humble apology and fessing up to what had happened. Their response was a pleasant coincidence: the amount I sent was needed exactly at that time to pay for the dub of the copy of the film that will shown on HERE TV shortly. Sometimes the world works in mysterious ways, and I am beginning to truly believe the power of intuition.

Sunday, January 25, 2009

The Accountability of Simplicity

Oops. Okay, I’m ready to admit it. I did it. Picked up a wedding present for a friend this weekend (pushing that Emily Post rule about having 1 year after the wedding to come through with the gift or face social rudeness) and promptly proceeded to puncture a hole and scrape the side of the leather ottoman I had just purchased, not 15 minutes before. Sigh. So I ran through the options, #1- I mean it’s not really that bad, right, giving a wedding present that’s slightly damaged? Um, yes it is. Okay how about #2-head back to Tarjay and say that I didn’t notice that it was damaged when I bought it. This seemed like the way to go, but after sleeping on the decision, I remembered something I had written about in my book, which is that returning things that are damaged or that you have bought just to take parts out of is stealing, plain and simple.
So now the ottoman sits in my living room, and I convince myself that it is a nice addition to the space, damage and all. It serves as a reminder to be more accountable for my actions. I’ve also decided that I need to fill it up with a comparable amount of “stuff” to get rid of to justify its arrival. I’m also going to try to save the comparable amount of money spent, since now I still have to get another wedding present!

Wednesday, January 21, 2009

"A New Era of Responsibility"

I like the sound of those words. I know there’s all this backlash that people think Obama is god, even when he says the same words as Bush, but I think it all comes down to who you believe more. Or who has not made a fool of the country he claims to love time and time again. I hope everyone takes these words to heart, and begins their own personal quest for responsibility. Owning up to our mistakes, accepting what has come to pass and being accountable for our actions. It’s going to be a long slog through the mire, but I think the only way Americans can make their way through this is to scale back, take control of their own lives and SIMPLIFY!

Tuesday, January 20, 2009

To quote Nina Simone:

It’s a new dawn
It’s a new day
It’s a new life
For me
And I’m feeling good.

I hope everyone is feeling pretty good today.

Monday, January 19, 2009

A Day of Service: A Simplist's Contribution

So I headed out last Saturday morning for my few hours of volunteering—I had opted for a joint venture between WeChangeLA and Tree People helping prune fruit trees that would be donated to non-profits such as schools or churches to distribute amongst their members. A little trepidation as I roused myself from sleep this morning (as there is anytime you try something new, alone) but a short bike ride to the park where the event was held and I was ready to get to work. We all seemed daunted by the large number of trees waiting for us in the compound, (it looked like a challenge out of The Amazing Race...)but the 15 or so volunteers that showed up made quick work of it (so much so that while we were budgeted for 4 hours of work, we finished it in 2). It turned out to be a wonderful idea, reacquainting me with Tree People (which I had been a member of many years ago but let it lapse after moving away), plus introducing me to the newly formed We Change LA (so new they don’t even have their own website, oh the humanity!) While this 2 hours of pruning might not change the world, it showed me that this kind of service—something so simple and not very time-consuming, can fit into even a very hectic schedule.

Friday, January 16, 2009

Call to Service

So this weekend, our President-elect has issued a call to arms to the American people…5 hours of community service on Monday (for those with the day off—I however will be toiling at the TV Guide Network). So in lieu of having a day off, I’ll use this weekend to do my 5 hours of service. The real task now comes at selecting something last minute that is both worthy of 5 hours of service and "accomplish-able". First stop: checking out USAService.org for a listing of projects in my area.

Thursday, January 15, 2009

I'm back... finally.

Greetings and salutations… it has been far too long since my last post, and I am terribly sorry for that. I also abandoned my 12 for 2008 resolutions started last January midway through the year and well that’s just unfortunate. But it’s a new year, and a new you…er, me… and a new economy. In just 5 days the Almighty Obama will take office and fix everything…right? Well just in case, I’m going to try to use this year to focus on how to save money and be green at the same time. I’ve always been very conscious of both, but it’s time to dig deeper and see how green and how frugal I can be. It’s time to cut those bills in half! It’s time to kick it into high gear, people!

Saturday, November 15, 2008


It figures when I can get from Navajo, AZ to Groom, TX on one tank, gas finally goes below $2 a gallon again.

Monday, November 03, 2008

Okay I’ve regained my simplistic composure over here, granted I’m still spending money like I have it to spend, but I also am a lot more focused on being able to find alternative solutions based on using items that I already own as well as creative holiday gifts (didn’t you know Christmas season started yesterday). I’m also working on clearing out the back of the freezer by finally thawing out all those old items and converting them to edible dinner—with the help of random late season peppers that are growing (no idea what kind they are but don’t look a gift pepper in the mouth). And also finally rounded up all the haz mat items in the house for the yearly trek to the recycling center. I’m really lucky to live in a community that has its own (pretty much) ‘no questions asked’ hazardous materials center that’s open 3 days a week, and while I try my best to avoid purchasing anything that may eventually become hazardous waste, sometimes it’s unavoidable—burned out light bulbs that came with the apartment, dead AA batteries, old and failing electronics, expired medications. At least I could take some pride in watching my neighbors bring in clearly-dug-out-of -the-ground car batteries.

Saturday, October 18, 2008

More lapsing...

. I’ve been a lapsed simplist lately. I know I should know better, and what’s even worse is that I have the time to devote to making conscious decisions. Not sure why I’ve decided to take the easy way out on numerous occasions. I figured after I stopped working 7 days a week, I’d be better able to focus my attention on making better decisions. But alas no. Instead of asking a friend if I could borrow (have) an old phone that they weren’t using or heading to Goodwill to see if they had a used one I could purchase, I headed to Target and thought a $5 cheap plastic phone was a better idea. Instead of taking time to look up the cat’s vaccination schedule and speaking up at the vet, I let her go ahead and give him his vaccinations at least 6 months earlier than needed and at full cost (remembering afterward that PetCo does them for considerably less.) I brought new foam cushions into the house to finish up the couch, forgetting the effect that the off-gassing fumes would have on me for months and months into the future. And on and on, the list goes. So starting here and now today, I’m going to refocus my attention. I have the time, there’s just no excuse for why I am not more mindful of my actions, especially in these troubled economic times.

Friday, October 17, 2008

Link of the Day: Junk Mail Gems

We’re all about creative reuse here at the Daily Dose, and yesterday I came across this site: Junk Mail Gems which “turns trash into treasure”. Now the best way to get rid of junk mail is to cut it off at the source by opting out of marketing mail and removing your address from their system…BUT, even with those tricks, there’s always going to be some junk mail that slips through. And what Gretchen from Minnesota has done here has created some great examples of upcycling (recycling a material to make something of higher quality than the original product): pins, magnets, wallets and jewelry created using recycled materials, and each piece is handmade and unique. Even nicer is the fact that she gives you hints on how the items are made and provides links and ideas on how you can recycle your own junk mail.

Tuesday, October 14, 2008

Take Me Out to the Ballgame Week

So it apparently is “Lights Out” night while watching Game 4 of the ALCS… So I’m sitting over here in the dark waiting for the Red Sox to come back from a 3 run deficit. It’s gonna be a long 9 innings if they can’t come back and I have to sit here in the dark. I wonder how many people are actually also sitting watching in the dark as well… the website already has 105,000 registered participants (all probably excited about the prospect of winning a new TV that uses less energy too.)

Saturday, October 11, 2008

Take Me Out to the Ballgame Week

This might all fall into the “every little bit helps” file. Caught a playoff game in Anaheim last week and noticed that the beer cups are now made from corn and considerably larger (more beer in the cup means less trips to the beer line… uh, and less cups!)

Wednesday, October 08, 2008

'Take Me Out To The Ballgame' Week

To celebrate the baseball playoff season, I thought I’d round up a few attempts by the national pastime to “green up” their sport.
First, I caught this bright idea from the perfectly coifed & chiseled Anderson Cooper during the ALDS game 4 between the Red Sox and the Angels: As part of his “Planet in Peril” series he is trying to rally the viewers to turn their lights off during game 4 of the ALCS. But be sure to leave your TV on. Maybe someone mentioned the irony of this request, because doing a Google search, I can’t find anything about it online.

Sunday, September 28, 2008

We're Back

Well the ‘Daily Dose’ has been a little dark for the past few months what with our office’s mandatory ‘take the summer off’ policy, followed immediately by ‘get back to work to pay off those summer bills’. But we’re back up and running now and hopefully back on a regular posting schedule.

I’d be remiss if I let this weekend’s sad news go by without a mention. Anyone who knows me, knows that I have been a Paul Newman super-fan for many many years and the sad news this weekend that he had lost his battle with lung cancer is still touching my soul tonight. More than just celebrity ‘hero-worship’ Paul was a man who truly represented what I’m trying to extol here on the blog, in my book and with my daily actions. He was someone who did not just talk the talk. He put his money, his time and his reputation on the line for helpless children who are suffering from disease. He did it all with dignity and class. He did not live in a glass tower and look down those he was trying to help—he was there, in the trenches. He was a truly passionate individual that took a hobby for driving fast and turned it into a second career that delighted him until his final days. He was a truly brilliant actor—so good that I don’t think people truly realized his talents, thinking that maybe he was truly that roguish cad from Hud, or that sly trickster from The Sting. In fact, he is probably a little of each of the characters he played, but none is a complete picture of the man.

The world is a little sadder now that he is gone, but I hope that his legacy lives on. Thanks for the memories, pal.

(LA Times posted the official obituary here)

Wednesday, June 25, 2008

A little R n' R

So the blogger is off galavanting across the country for a few weeks this summer—probably not the most cost effective move when gas is averaging over $4 a gallon, but sometimes you just can't let life stop you from livin'. So I am off first for my first trip to the Pacific Northwest: San Fran, Portland and Seattle, then down to Utah and hopefully the midwest will dry out by the beginning of July so I can make my way across the plains to the east coast. I'll try to come up with some simplist observations while I'm on the road, but for now, please enjoy the musings of the Los Angeles Roaming Gnome instead. He's good comedy, and always seems to bring a smile to whomever he meets :)

Happy summer on and all, stay cool!

Monday, June 16, 2008

Mid June updates!

So we’ve hit mid-June here in LA, and remarkably the weather has been fairly mild so far (hottest it’s gotten is about 90ยบ but it cools down at night so it’s bearable). Been managing to ride my bike everywhere lately since I’m working at Disney this week, a straight shot down Buena Vista. Gotta somehow make up for the fact that I’ve got about 7000 miles worth of gas to buy in the next two months on the great American road trip, during the worst possible time…ever. My drinkin’ and swearin’ challenge this month is going pretty well—I have not had a diet coke since May and I’ve only had 4 beers total in 16 days. Swearing, well that’s another matter entirely. I catch myself every so often and slap myself on the wrist, but sometimes it’s just the only way to express oneself when navigating southern California freeways. Still got half a month to make up for it though.

Also sad to be leaving town, just as all my crops started coming up. Here is the very first jumbo cherry tomato of the year…the mini-cucumbers are coming in but won’t reach maturity until I leave town. Here’s hoping the sprinklers keep them all hydrated until I get back!

Sunday, June 01, 2008

12 Resolutions June: Vice-free for 30 Days

So in preparation for my upcoming job at the end of June working in Provo, Utah where the producers have requested that while staying on the campus of Brigham Young University we refrain from swearing, drinking alcohol, and smoking, I’ve decided to issue my own personal challenge to see if I can give up a few of my own personal vices for the whole month. The smoking ban is of course the easiest one for me, as I’d rather do pretty much anything rather than smoke. The swearing and the drinking might be a little tougher (hey, I’m a WASP, what can I say?) I’ll throw in a ban on Diet Coke too to keep me right with the Mormons.

Tuesday, May 27, 2008

Water Month: The LifeStraw

Came across this story on my favorite mental_floss: about the LifeStraw, an amazingly simple idea that truly could change the world. Basically it’s a straw that contains a filter that removes diseases and bacteria from water as it’s being used (it doesn’t filter out Giardia yet, but they’re working on it) Cost per straw? $3, which is more than most of the people who truly need the straw can afford. Here's hoping my economic stimulus check comes through soon so we can redirect those funds to get some of these devices out where they really need them. How wonderful is it that a simple little device could make such a difference?

Thursday, May 22, 2008

12 Resolutions May: That is not a sign of a healthy lawn.

We’ve been doing our own water conservation here at the Burbank bungalow—seems the reason our front lawn has turned to dried hay was my neighbor deciding the sprinkler timer needed to be unplugged without realizing what it was or without telling anyone that she had done so. So, while we’ve conserved some water (and her electric bill—[so she claims]) we’ve got a dead and crispy lawn that probably isn’t coming back this year. Finally realizing that the sprinklers weren’t on at all does have an added water conservation benefit: now I’m in charge, for the time being, of watering the lawn. The timer can’t decide to take the day off because it’s raining like I can (which believe it or not, it’s actually raining today. In May. In L.A. OMG, it actually just THUNDERED as I typed that!). It also called to light the fact that we were missing a sprinkler head and had created essentially a geyser that bypassed even the corner of the lawn and drained directly into the street. I was also able to redirect the sprinkler heads so they’re pointing We’ve got a little dribbling problem at one of the sprinkler turn-on valves, but it’s a work in progress people.

Monday, May 19, 2008

May Resolution: better late than never

I’ve been a little MIA in the blogosphere lately—too much work, too much heat and just not enough energy to do the little things that aren’t essential to day-to-day living. Here it is 3/4 through the month of May and I haven’t even had the wherewithal to come up with a monthly challenge. (Or possibly recap my April successes and failures). Temperature reads 87ยบ here today, but feels much, much warmer in my kiln…er, apartment. But we’ve got a few weeks left on the month, so I probably can come up with a challenge that I might have even been observing all along. May apparently is some sort of water conservation month here in California (I think every month should be water conservation month, but we’ll go with it…) I’m a thirsty gal (I usually drink at least a gallon of water a day) so I know the importance of making every drop count. I’m usually pretty good about the conservation: recycle the gray water for non-edible plants, use the bucket in the shower to catch water to use for toilet flushing, water the crops early in the morning to prevent evaporation. This month’s challenge will be to find a way to cut back even more so, while still remaining hydrated.

Saturday, May 03, 2008

TLC should always be organic.

I’ve always known the hardest times to stay simplified are: when there’s an emergency, when we’re in a rush, when we’re on vacation, any time we’re distracted, when we succumb to peer pressure, and when our beliefs contradict each other. This week I would probably add another situation to the list: when time is of the essence. With two very dear people in my life in the hospital this week, I want to support them but not at the expense of my beliefs. I don’t want to just grab a bunch of flowers from the supermarket to express my “get well” wishes. So instead, I stopped and thought for a little bit about what I would appreciate if I was laid up for awhile. The organic bouquet was the first thing that was a must (organicbouquet.com)

Next was to devise a pampering care package for my pal Marla, which was very cathartic to make because it made me think of all the wonderful things that she has done for me for so many years. It also feels good to make something that doesn’t betray my beliefs. Recipe for a natural and clear-conscience “get well soon” care package:
• Some nice Pomegranate white tea (lots of good anti-oxidants)
• Some Trader Joe’s lavender body oil (good for keeping skin moisturized)
• a few lavender sachets for under the pillow or in the clothes drawer (relaxing scent, without chemical fragrances)
• one of my infamous soothing eye pillows (relaxing & soothing; can never have enough of either)
• (shameless plug) a Simplicity Connection exclusive “simplify” tee (made in the sweatshop of my living room)
• a pink ribbon ball cap (donated by one Lesley Davis, paid for by donating much of her sassy blood & platelets)
• and my favorite item by far, the “Guess Who’s Kicking Cancer’s Ass?” mix CD. (Had to share the play list because I’m quite proud of it. ☺ (Clicking the graphic makes it larger, so it can actually be read!)

(P.S. Re: #22 on the CD: If you’ve never seen the Joss Stone/Melissa Etheridge Janis Joplin tribute from the Grammys 3 years ago, it’s an amazing representation of what kicking cancer’s ass can do: see it here on Youtube.)

Sunday, April 20, 2008

Two days ‘til Earth Day! Two days ‘til Earth Day! While I always advocate for spending more time outdoors, the TV’s (FINALLY) got a whole slew of green-themed programming to fill up one’s Tivo queue for those rainy Sunday afternoons. This article from Multichannel.com gives a long list of upcoming environmental programs.

Saturday, April 19, 2008

More wire hangers!


One of my favorite days of the year is here: Saturday April 19th is National Hanging Out Day! Now I’m pretty fortunate I live in a climate where it makes it very easy to embrace the practice of line drying, but even if I didn’t live in sunny So-Cal, I would still try my best to avoid using the clothes dryer. It takes a little more creativity, but it can be done. Retractable hotel style clothes lines can be purchased for under $10 and fold up drying racks for under $20. I usually hang hangers on any available door jamb. The sun isn’t cooperating very much today, but I think the breeze is enough to get three loads of laundry dried before nightfall.

Tuesday, April 15, 2008

7 Days 'til Earth Day


With Earth Day 2008 just a week away, I’m trying my darndest to come up with some new and exciting links for the occasion. First up: loving this Sierra Club re-imagining of the Rosie the Riveter poster and the links they’ve got on their “We Can Do It!” site.

Monday, April 14, 2008

Recently one of my best friends, a woman I have known and worked with for 10 years was diagnosed with breast cancer. It was heart-breaking news, but she is facing it with dignity and humor (her slogan is she’s going to “Kick cancer’s ass” and she’s blogging every little detail here: http://fivepokes.blogspot.com/)
Her announcement has got me thinking though, instead of “so many people have cancer” I start to think, why doesn’t everyone have cancer? It is a dirty and dangerous world we live in. Even if you try to be good, try to eat healthy, try to limit your exposure to toxins, there are just so many unknown variables that you can’t plan against. Here in California, we’ve got something called Prop. 65 or the Green Labeling Law: passed in the mid-80s, it requires that every building or product containing an chemical known to cause cancer must be labeled with a sign. I’ll admit when I first moved to California, it was a little intimidating passing those signs every day on my way into work…or into the grocery store… Today they’ve become so common that I barely notice them anymore. Every time you you’re your car with gasoline, you expose yourself to a carcinogen. Every time you purchase, use or come in contact with plywood, particle board or wood veneer, you expose yourself to a carcinogen. Livestock hormones in meat used for human consumption, prescription medications showing up in drinking water supplies, lead in children’s toys, the list goes on and on. When is the world going full realize that we are creating our own medical tragedies?

Monday, April 07, 2008

Today’s addition to the monthly packaging reduction goal: no more plastic utensils or paper plates at work. I head to the kitchen for some morning toast, not 10 feet from my office. I grab a paper plate and a plastic knife, both which will hit the trash can in less then 15 minutes. Worse yet, at that desk of mine, not 10 feet away, I have in my drawer, silverware and a heavy plastic dish that can easily be used as a plate. Since 95% of my meals lately are eaten at work, I can easily make a difference with the simple step of saying “no” to disposable cutlery and plates. (I’m also going to try to be better about composting my organic garbage… seems I only eat fruit now when I can find it in the work kitchen!)

Sunday, April 06, 2008

12 Resolutions March Wrap/ April intro

Well March has come and gone in a blur… I guess I’m lucky my life is reasonably simplified or else I would be drowning in a mess of chores, projects and deadlines. Oh, wait. Even with a simplified life, spring has ambushed me with too much to do, and not nearly enough time to do it. My March goal of avoiding Chinese products was slightly successful, in that I bought next to nothing for the entire month (one perk of working 70 hours a week, too tired to shop). Hopefully it will continue to make me conscious of what I buy, when I do need to buy.

My April goal is also pretty ambitious… I wanted to try to reduce my packaging footprint—ambitious because everything we buy is packaged. Shrink wrapping, paperboard boxes, impossible to cut open plastic containers. All one-time use, all destined for the garbage bin once we’ve ripped open the product. I know that glass is heavier than plastic and therefore a product in a glass container needs more energy to transport than the same product in plastic, but the recycling opportunities for glass are so much greater than plastic. That glass jar also is a lot safer to reuse for leftovers and storage. I’m pretty good about making sure all my plastic packaging makes it into the recycling bin, but how much of it actually eventually gets recycled? My goal this month is: "glass and paper-okay, plastic-no way".

Monday, March 24, 2008

Spring has surely sprung here in L.A.—sprung forward to summer actually, as this weekend temps were in the mid-80's already. Air quality is still what I can only imagine as 95% pollen but hopefully my body will adjust soon and put an end to this 2 week-long allergy attack. Managed to get out for a good quick 2 hour hike in the hills this morning—so unusual to see the hills so green. I know that won't last much longer with more 85ยบ days. Crops are coming up, well something's coming up. At first I believed it the seeds I planted—basil, pansies, cucumbers, lemon balm—but the seedlings all seem to look suspiciously the same in every pot (the hazards of making your own compost, invariably what you thought was dead last year is back after a winter hibernation in the worm bin.) And finally, we have what seems to be some sort of lover's serenade outside—each evening at around 11:30pm, a bird shows up and begins his call and answer—so loud and clear you'd think it was in the room with you. What is most unique is that this bird changes his call over and over, repeating each call only about 5 times before moving onto a completely new call. Ornithologists, assist!

Thursday, March 20, 2008

Reading List: "Stirring It Up"


Just finished reading Gary Hirshberg’s new book “Stirring It Up: How to Make Money and Save the World”… Hirshberg is the founder and CE-Yo of the Stonyfield Farms Yogurt empire and long time fighter of the good fight in terms of organic farming, recycling and all-around ecological goodness.
Hirshberg is positive about our ability as a society (and specifically business owners) to turn things around and I think that’s an important trait for this type of book. Too much of the ecological reading of late is all doom and gloom without positive solutions to back it up. He presents other companies that are also making headway into making a difference (many of the usual suspects are recapped here) Clif Bars, Patagonia, Newman’s Own, and Timberland but a few others that one might not expect like WalMart, who have come a long way in their struggle to no longer be deemed the root of all evil. Overall, a pretty good quick read with positive themes and important details on why we should all take a little more interest in how companies do business in the age of climate change.

Friday, March 14, 2008

OCA Report on 1,4-dioxane

A difficult article to read today in the LA Times, but something that shouldn’t be ignored: The issue at hand is the Organic Consumers Association, an independent research group discovered that out of 100 “natural” products tested, 47 of them contained 1,4-dioxane, a compound that the EPA has declared a probable human carcinogen because it causes cancer in lab animals. The compound is not intentionally added to products like soaps and shampoos, but is “a byproduct of a process used to soften harsh detergents”. I got the feeling that it was written out of spite (the whole thing has the tone of “ha ha, look we busted all these so-called natural products.) What’s worse, the products listed in the article are all by reputable companies, companies that fight the good fight and that would have (or should have) known better than to let something like this happen. What’s even worse is that because these companies tout themselves as being so environmentally friendly, they will be scrutinized worse than a public official caught with his pants down.

Seventh Generation has already posted a response to the report on their site.

Thursday, March 13, 2008

Recycle, Upcycle or No-cycle

Found this link from the good folks at Terracycle, bottlers of the finest worm tea that money can buy:

They have partnered with Clif Bar, Stonyfield Farms, Capri Sun, and Honest Kids to start a pilot grassroots recycling program for energy bar wrappers, yogurt cups, juice drink pouches, and plastic bottles. Each type of material is allocated so many spots for people to sign up to be delivered recycling boxes. (I tried to get in on the energy bar program, since I eat about 300 Clif Bars a year, but they had already filled their 500 member quota by the time I got there. Waiting list here I come.) As incentive, each item submitted for recycling earns .02 to .06 cents for the non-profit organization of your choice. I may track down someone on the list and offer up my collected wrappers, just to get them out of the house. The collected energy bar and juice pouch recyclables are actually "upcycled" into (fashionable?) bags, the yogurt cups are turned into small planter cups, and the 20oz plastic bottles are used by Terracycle to package their worm tea for sale. In fact, while they claim the program as "recycling" and keeping the waste out of landfills, it's actually only delaying the disposal. (Eventually that "graffiti painted flower pot" will have to be disposed of. And they also don't mention anything about what they do with the cups they receive that cannot be used. Direct to landfill then?) A good effort, but this program seems like it's merely something that they can trot out to children to make think recycling is a better idea than conservation.

Wednesday, March 12, 2008

Hrmph.

Oopsie. After judging Sara Bongiorni for tailoring her own China boycott to not include gifts bought by friends, I’m guilty of the same thing. Wanting lamps for our new office, I sent my friend out for them and she came back with two floor lamps and a few packs of CFL bulbs… all made in China. Alas, alack, March’s goal is going about as well as February’s.

Monday, March 10, 2008

March Resolution: Keeping track of where it all comes from

So I’m going to be a little retroactive with my China boycott and do a little check in with my (non-food) purchases for the last 2 months:
(FEBRUARY)
Bicycle rack for car: remarkably made in USA
Ikea pillow cases: Ethiopia (not very well made, but hard for even me to turn down at 50 cents each)
Thread (3 different brands): Mexico, USA, and Germany
Cell phone ear piece: China, naturally (there may be no electronics produced anywhere else)
Tin toy box with a handle: China, of course (anything with a cartoon character on it is definitely off the slow cargo container from China)
Northface backpack: Vietnam
Target rug: China, (I’m giving myself a little slack on this one, since it’s made of bamboo, and that’s an indigenous product of China…okay, who am I kidding, it’s a stretch.)
Gap Jeans: I had my hopes, but Made in Hong Kong still equals Made in China. No indication of where the fabric was made, but still hoping since the majority of denim is American made.
(MARCH BEGINS)
CVS brand Band-aids: no point of origin, distributed from Woonsocket, RI
4 packets of seeds: Colorado

Saturday, March 08, 2008

12 Resolutions February Wrap/ March intro

February wrap up:
Well it’s very evident that I am a horrible vegetarian. I started the month off and only 2 days later, a slip. I probably slipped about 4 times before I got to the final week of the month, and there is where it all went off the rails as they say…it was just too easy not to think about what I was eating. (I think I finished the last day with a big bowl of Texas chili, but hey, when in Dallas. I'll have it known, I had the tuna when we ate at Morton's.) So I might revisit this goal later in the year to see if I can try to be better at it, but for now, a definite failure. But March is another day, isn’t it Scarlett?

So March’s goal is roughly based on Sara Bongiorni’s book “A Year Without ‘Made in China’.” It was her decision to try to survive a full year without any product purchased for her family bearing that ubiquitous ‘Made in China’ label—a fairly easy undertaking for me who doesn’t shop often and lives alone, but she felt overwhelmed by having to feel like she wasn’t depriving her two children (both under the age of 5). In fact, I disagree a bit with her methods: It is slightly cruel to spend a child’s life telling them that toys are great and wonderful and then all of a sudden change your mind and say “Nope, no more China toys,” cutting them off cold turkey. And then parade them up and down a toy store aisle showing them all the things they can no longer have. When her kid cries to her and asks her to have 2 more children and tell them when they’re born and not when older that China things are bad, even a four-year old gets it. Because nearly every toy sold in America is manufactured in China. Last year’s lead paint scare has probably done little to change the fact that toys are Chinese.

The other issue I have with her boycott is that she is boycotting products that are indigenously Chinese: she feels guilty that she overlooked that Mandarin oranges are Chinese, which seems silly to me—the point of the boycott was to show how China has taken over production of so many products that were originally produced in other places, as far as I can tell, Mandarin oranges are exclusively Chinese.

The Bongiorno’s boycott has made them more thoughtful, more conscious of their shopping habits and that is exactly what I am going to do with my own attempt at a Chinese boycott this year. I’m going with a cold turkey boycott for the month of March, and hopefully continue with a “buy China when it is the only practical option” in the future. But I plan to keep my purchasing traits unaffected: the best way to stay free from China products or (other sweatshop goods) is to stay a conscious consumer: buy only what you need, buy from reputable companies, buy for durability, dual function and take care of it once you get it home!

Friday, February 15, 2008

No More Mylar Balloons...evuh!

I love my local recycling center here in Beautiful Downtown Burbank, so when they send out little flyers with my electric bill I am always sure to read them through and through. (That’s how we got our free energy-saving replacement torchiere lamp and our free worm bin!) This month’s insert alerted me to something I never even considered before: the fact that 20% of all my city’s power outages are due to Mylar balloons. When they escape into the air, if the metallic coating comes in contact with power lines, pop, pop, fizzle, fizzle, out go the lights. (It’s a miracle yesterday’s gale force winds + curb-side Valentine’s Day cottage industries didn’t shut the whole city down.) My pilot friends also attest to the danger of the balloons if they get sucked into plane engines or stuck to the windshield. So on second thought, how about a nice bouquet of organic daisies instead?

Thursday, February 14, 2008

12 Resolutions January Wrap/ February Half-time Report: January

Well it’s been a busy few weeks, and already the shortest month is half over. First an update on my January goal, despite a few screw ups (credit card late fee, parking ticket) and a few uncharacteristic splurges (snowboarding weekend) I managed to cut my spending by not just the 25% I wanted to achieve, but a full 30%. All I can say is, that if I can pare down my meager spending habits that much in just one month, anyone can do it. (I guess bringing my lunch from home every day really does add up!)
As far as my February goal of becoming a vegetarian, I’ve been less, shall we say, successful. Day two and I was already ordering a Chinese chicken salad (at a Thai restaurant, nonetheless). A few days later, a bad day sent me right into the arms of my favorite meal ever (Lala's Argentinian Grill Ensalada Melrose, more chicken) and a few days later a moment of weakness on production and fried chicken strips were totally worth the lapse (in for a penny, in for a pound, I had myself a few pieces of 3-meat sub sandwich that day too.) But since then, I think I’ve been more dedicated to the goal. It’s been a struggle, I don’t usually eat that much meat, but I really enjoy the option of having meat if I so desire. That said, I’m gonna try my best to stick it out for the next 14 days and 10 hours (but who’s really counting). But no one should be surprised when they find me in the drive-thru of In-n-Out Burger at 12:01a March 1st.

Thursday, January 31, 2008


An announcement today from the EPA, that starting September 1, 2008, car dealers will be required to list the fuel economy AND the average yearly fuel cost for new vehicles on the dealership stickers. Also taking effect are more realistic miles per gallon calculations, which use real world travel to gauge more accurately fuel efficiency. These new practices are designed to help remove "sticker shock" so you know what you're getting yourself into when you're shopping for a new ride.

Tuesday, January 29, 2008

12 Resolutions: January update / February Kickoff

End of my first month of resolutions… and I’m nervous to tally up the final number (probably have to wait a few days before the big reveal to allow all my bills to reconcile). I think I did a lot of little things that might add up: paying cash for gasoline saved bank fees every time (and the usual place is cheaper because they only accept cash or debit cards anyway). I implemented a new plan of power for my electronics, plugging them all into a power strip that I can shut off all day until I want to use it, eliminating “phantom loads”, where things like the TV and VCR continue to draw power even when they’re turned off. And paying cash for everything really makes you much more conscious of how much you spend. It’s really easy to throw down your credit card, but it’s a true test if you have to plan your purchases based on what you can afford with what’s in your wallet. I’m gearing up for month 2 of the 12 Resolutions, which is going to be an attempt at going vegetarian. It’s probably not an accident that I picked the shortest month of the year to give it a try, because it’s no secret I do enjoy a good In-n-Out Double Double…and ham sandwiches…and the occasional hot dog…and all things chicken. But the truth of the matter that meat for food production is environmentally intensive—it takes 12 times as much land to raise cattle than it does to grow wheat. It takes 3,500 gallons of water to grow a hamburger and livestock …uh “tailpipe” emissions are one of the leading causes of global warming. So I ask myself every once in a while, “What would it take for me to stop eating meat?” I don’t eat nearly as much as the average American, (who consumes 111 pounds of meat a year) but if I’m eating out, chances are I’m heading to the pollo column on the menu. So we’re gonna give it a try for 29 (damn you leap year!) days and see if we can manage it.

Thursday, January 24, 2008

Dateline: Tuscon, Civano Kids Go Green!


This dispatch out of Tucson, my very own cousin’s residential community Civano has had their elementary school named the “Greenest Grade School in America” by All detergent! Now I’m not the biggest fan of liquid detergents, especially because of the fragrance issue. And their new product Small and Mighty will probably compound the problem (most people use way more than the recommended dose of detergent, which leads to over-perfuming of clothing, with the smaller bottle, extra-concentrated detergent will lead to even more fragrance). BUT…I do applaud their commitment to making an environmental difference (smaller bottles mean less weight for transporting, which means less oil used to transport). All’s contest to find the greenest grade school may just be a publicity stunt, but Civano won $50,000 for their school. What makes them the greenest? Civano collects and recycles rain water, composts anything they can, grows their own organic fruits and veggies, uses solar energy, the school is located within the community so kids can easily and safely walk to and from school, among other solutions. Congrats to cousin Aidan and all his classmates at Civano Elementary! (Photo borrowed from the Civano blog at civano.blogspot.com, courtesy of Simmons B. Bunton from January 2007... couldn't resist this beautiful pic of Civano to illustrate how beautiful it is!)

Tuesday, January 15, 2008

12 Resolutions Half-time Report: January

So we’re midway through the first month of my 12 Resolutions plan, and I thought to keep myself accountable, I would do a check in. My goal of cutting my spending by 25% seems to be going okay… I figured the best way to keep it a conscious reminder was to force myself to pay cash for everything. The mere act of having to schlep to the ATM every other day in order to withdraw money is enough to convince anyone stay home and read a library book. I do find myself putting off buying things that I know eventually will need to get (wedding presents, a full tank of gas) and that feels slightly like cheating. I’m very excited that I brought my flat tire back to where I purchased it 6 months ago since the fix ended up costing me nothing. I also have been digging through the freezer to eat those deeply buried leftovers. And I could have stayed home last weekend, but opted to go snowboarding with friends, an expense that wasn’t necessary, but just makes this challenge a little more difficult to achieve. I’ve got some tricky purchases to include on the back half of the month: a check up for my car, a parking ticket I shouldn’t put off, and that freezer’s getting pretty empty!

Thursday, January 10, 2008

Move over SmartCar, Here comes Air Car!


I'm always indebted to the braniacs over at mental_floss for culling the best of the web into bite-sized pieces for me. One of this week's tasty tidbits is info on "The Air Car", a super small vehicle that runs on ...air, compressed air to be exact. US production of the MDI Air Car is a ways off, they'll begin manufacturing and distributing in Spain and more importantly India, where a mass-produced pollution-free vehicle could make drastic changes to the air quality. Click here for the overview at mental_floss.

Wednesday, January 09, 2008


Had to post this water conservation solution list courtesy of The Onion!

Tuesday, January 08, 2008

I think I've come to truly appreciate a smog-free day here in the San Fern Valley. After a torrential downpour this weekend (of the "Noah, get your boat" variety) the sun has emerged today and it is cool, crisp and clear. I see mountains I never knew existed. The light shades the hills like an Ansel Adams photo in full color. I stand outside and can actually see snow caps on the mountains only 10 miles away, and wonder if there will ever be a day when I will take a smog-free day for granted because they are no longer rare.