DO 1 THING FOR THE PLANET, TODAY...(now 110 quick tips)

(See the original post here)

1. Reposition sprinkler heads (and/or potted plants) to increase efficiency.
2. Choose refillable ink and toner cartridges
3. Think twice before deciding to replace an (still functional) cell phone.
4. Switch to rechargeable batteries for all your alkaline needs.
5. Learn to love spiders and bees, two of Mother Nature’s hardest working and most beneficial creatures.
6. Say no to traditional dry cleaning chemicals (perchloroethylene), use eco-friendly dry cleaners or hand wash instead.
7. Save the “paper shuffle”: Switch to online billing and paperless bills.
8. Remember variety is the spice of life, try local heirloom varieties of fruits and vegetables.
9. Use up everything “to the last drop” before buying more.
10. Increase your fuel efficiency by removing unnecessary items and weight from your trunk.
11. Say ‘no’ to plastic today.
12. Eat vegetarian instead today.
13. Use a bucket to collect your shower water to flush the toilet.
14. Take the bus to work or errands today.
15. Switch to cloth napkins instead of paper.
16. Eat something organic today.
17. Donate old books gathering dust to a library, school or Good Will.
18. Say ‘no’ to chemicals today.
19. Donate to a local charity today.
20.
21. Rake instead of leaf-blowing or shovel instead of snow-blowing.
22. Plant a tree today.
23. Walk to do your errands today.
24. Choose sustainable fabrics instead today.
25. Call and opt out of catalogues you don’t want.
26. Call and have your address removed from database of junk mail circulars.
27. Take your name off the yellow pages delivery.
28. Switch your print settings to use less toner and ink.
29. Properly recycle old batteries.
30. Skip the clothes dryer and hang clothes outdoors in the sun or indoors on hangers on your door frames.
31. Pick up trash in your neighborhood.
32. Use the back side of scrap paper in your printer.
33. Skip the carwash for the month.
34. If you have to buy, buy for durability.
35. Plug your electronics into a power strip that you can shut off before you go to bed each night.
36. Read an environmentally themed book instead of watching a TV show.
37. Sweep instead of vacuuming.
38. Set your print settings to print 2 or 4 pages to a single page.
39. Reuse glass jars for food storage instead of buying plastic baggies or containers.
40. Visit Terracycle.com for ideas on recycling items you might not have considered.
41. Investigate investing in socially responsible investments.
42. Consider buying used instead of new.
43. Stick a few reusable shopping bags in your trunk or purse so you won’t forget them next time you need them.
44. Bring a set of silverware and flatware to the office to replace single use plastic versions.
45. Create rags from old t-shirts to use instead of paper towels.
46. Visit the Salvation Army instead of the mall.
47. Find the people who nurture your spirit and support your dreams.
48. Gift a gift of time or service instead of a material possession.
49. Take a hike outdoors instead of being cooped up at the gym for a few hours.
50. Find the beauty in your public surroundings.
51. Opt for the natural fiber rather than ones made with petrochemicals.
52. Skip a shower for the day; a day of dirty won’t offend too much.
53. Switch any remaining incandescent light bulbs to CFLs.
54. Borrow a tool from a friend or neighbor rather than purchasing a new one.
55. Print your documents double-sided.
56. Run a load of laundry without using soap. Chances are if you’re washing at the Laundromat, there is plenty of soap already in the machine from the previous wash.
57. Donate old working electronics to those who may need them.
58. Say ‘no’ to genetically modified ingredients.
59. Too cold? Add a layer of clothing before turning on the heat.
60. Too hot? Remove a layer of clothing before turning on the AC!
61. Leave the computer and cell phone off and go have a conversation, in person, with an old friend!
62. Keep your immune system healthy by taking acidophilus.
63. Reuse plastic silverware at least twice before throwing away.
64. Think twice about whether you actually need to print something out.
65. Take a stand for something you truly believe in.
66. Don’t allow yourself to buy something just to solve a problem.
67. Adopt a local area or stretch or road and take care of it.
68. Donate old eyeglasses to Lion’s Clubs.
69. Think of mindfulness with all your decisions today.
70. Carry ‘waiting to warm up’ buckets of shower water to water your plants.
71. Skip the soda for today and have water instead.
72. Ask yourself, ‘do I really need this’?
73. Read by candlelight tonight instead of watching TV.
74. Unplug the hairdryer for the day.
75. If you’re not composting on your own yet, give your organic waste (fruit and vegetable peels, coffee grounds, egg shells) to someone who is.
76. Buy in bulk.
77. Fix leaky faucets and toilets sooner rather than later.
78. Skip the chips and have a piece of organic fruit instead.
79. Bring your reusable mug to work (or Starbucks!) for your coffee or tea.
80. Leave everything a little neater than you found it.
81. Choose the version of a product packaged in glass over the one packaged in plastic.
82. Do something for someone, “just because.”
83. Choose organically grown flowers.
84. Gather all your hazardous waste products for proper disposal.
85. Opt out of deodorant for a day, even a little sweating helps rid the body of toxins.
86. Freecycle things you don’t use or need any longer to give them a second chance to those who may need them.
87. Read up on an issue that is near and dear to your heart. Make a decision to actively do something about it today.
88. Take the stairs instead of the elevator or escalator.
89. Look for a little stress relief today.
90. Say ‘no’ to greed today.
91. Offset your yearly travel at terrapass.com or myclimate.org.
92. Maximize the daylight. Open the shades on a sunny day and leave the lights off.
93. Support handmade artisans!
94. Take a closer look at the ingredients of what you’re eating today.
95. Listen with an open mind today.
96. Before buying something you don’t really need, take 24 hours and sleep on it.
97. Before you pop a pain reliever, try a glass of water, a quick walk or a bit of acupressure.
98. Buy refillable products such as razor blades and cleaners.
99. Patronize local businesses to keep money in your community.
100. Skip the make up, perfume or cologne today, give your senses a chance to recharge.
101. Think twice about buying new jewelry and instead consider heirloom pieces.
102. Resist the urge to procrastinate!
103. Introduce a few houseplants into your home to help freshen and clean the air.
104. Call your credit card company and ask to be removed from their marketing list.
105. Say ‘no’ to water in plastic bottles. Always carry your own refillable glass or aluminum bottle with you.
106. Try a holiday free of ‘store bought’ presents.
107. Choose fair trade chocolate.
108. Say ‘no’ to free samples, boredom purchases and souvenirs today.
109. Clean out your closets and donate old clothes, shoes and accessories.
110. Forgive and forget.

DO 1 THING FOR THE PLANET, TODAY.

I love lists. I've been feeling a little depressed lately that I'm not making a difference in the world, even though I feel that I do more than the average person to help the planet. I know that the hardest part of making a difference is getting (and keeping) the motivation to make a change and that's where this year's motto comes in.

Just do ONE thing for the planet today.

Because if everyone could just do one thing from this list every day, a major shift would occur. I tried to make the list as contagious as possible, little steps that are easy and painless to accomplish, and hopefully the little success of little steps will be encouraging enough for people to seek out bigger changes. I also left off the big stuff like slapping solar panels up on your roof and giving up your car permanently because if you're at that step already, you don't need me telling you to recycle your aluminum cans. But on the contrary, I tried to keep this list as a reminder to everyone-from the person who's never heard an organic apple to the person who actually grows the organic apples-that everyone can make a difference, it just takes a spark.

(This is just the tip of the iceberg to start with, just 100 quick tips jotted down in a fit of caffeine today. There will be more. Oh, will there ever be more!)

1. Say 'no' to plastic today.
2. Eat vegetarian instead today.
3. Use a bucket to collect your shower water to flush the toilet.
4. Take the bus to work or errands today.
5. Switch to cloth napkins instead of paper.
6. Eat something organic today.
7. Donate old books gathering dust to a library, school or Good Will.
8. Say 'no' to chemicals today.
9. Donate to a local charity today.
10.
11. Rake instead of leaf-blowing or shovel instead of snow-blowing.
12. Plant a tree today.
13. Walk to do your errands today.
14. Choose sustainable fabrics instead today.
15. Call and opt out of catalogues you don't want.
16. Call and have your address removed from database of junk mail circulars.
17. Take your name off the yellow pages delivery.
18. Switch your print settings to use less toner and ink.
19. Properly recycle old batteries.
20. Skip the clothes dryer and hang clothes outdoors in the sun or indoors on hangers on your door frames.
21. Pick up trash in your neighborhood.
22. Use the back side of scrap paper in your printer.
23. Skip the carwash for the month.
24. If you have to buy, buy for durability.
25. Plug your electronics into a power strip that you can shut off before you go to bed each night.
26. Read an environmentally themed book instead of watching a TV show.
27. Sweep instead of vacuuming.
28. Set your print settings to print 2 or 4 pages to a single page.
29. Reuse glass jars for food storage instead of buying plastic baggies or containers.
30. Visit Terracycle.com for ideas on recycling items you might not have considered.
31. Investigate investing in socially responsible investments.
32. Consider buying used instead of new.
33. Stick a few reusable shopping bags in your trunk or purse so you won't forget them next time you need them.
34. Bring a set of silverware and flatware to the office to replace single use plastic versions.
35. Create rags from old t-shirts to use instead of paper towels.
36. Visit the Salvation Army instead of the mall.
37. Find the people who nurture your spirit and support your dreams.
38. Gift a gift of time or service instead of a material possession.
39. Take a hike outdoors instead of being cooped up at the gym for a few hours.
40. Find the beauty in your public surroundings.
41. Opt for the natural fiber rather than ones made with petrochemicals.
42. Skip a shower for the day; a day of dirty won't offend too much.
43. Switch any remaining incandescent light bulbs to CFLs.
44. Borrow a tool from a friend or neighbor rather than purchasing a new one.
45. Print your documents double-sided.
46. Run a load of laundry without using soap. Chances are if you're washing at the Laundromat, there is plenty of soap already in the machine from the previous wash.
47. Donate old working electronics to those who may need them.
48. Say 'no' to genetically modified ingredients.
49. Too cold? Add a layer of clothing before turning on the heat.
50. Too hot? Remove a layer of clothing before turning on the AC!
51. Leave the computer and cell phone off and go have a conversation, in person, with an old friend!
52. Keep your immune system healthy by taking acidophilus.
53. Reuse plastic silverware at least twice before throwing away.
54. Think twice about whether you actually need to print something out.
55. Take a stand for something you truly believe in.
56. Don't allow yourself to buy something just to solve a problem.
57. Adopt a local area or stretch or road and take care of it.
58. Donate old eyeglasses to Lion's Clubs.
59. Think of mindfulness with all your decisions today.
60. Carry 'waiting to warm up' buckets of shower water to water your plants.
61. Skip the soda for today and have water instead.
62. Ask yourself, 'do I really need this'?
63. Read by candlelight tonight instead of watching TV.
64. Unplug the hairdryer for the day.
65. If you're not composting on your own yet, give your organic waste (fruit and vegetable peels, coffee grounds, egg shells) to someone who is.
66. Buy in bulk.
67. Fix leaky faucets and toilets sooner rather than later.
68. Skip the chips and have a piece of organic fruit instead.
69. Bring your reusable mug to work (or Starbucks!) for your coffee or tea.
70. Leave everything a little neater than you found it.
71. Choose the version of a product packaged in glass over the one packaged in plastic.
72. Do something for someone, "just because."
73. Choose organically grown flowers.
74. Gather all your hazardous waste products for proper disposal.
75. Opt out of deodorant for a day, even a little sweating helps rid the body of toxins.
76. Freecycle things you don't use or need any longer to give them a second chance to those who may need them.
77. Read up on an issue that is near and dear to your heart. Make a decision to actively do something about it today.
78. Take the stairs instead of the elevator or escalator.
79. Look for a little stress relief today.
80. Say 'no' to greed today.
81. Offset your yearly travel at terrapass.com or myclimate.org.
82. Maximize the daylight. Open the shades on a sunny day and leave the lights off.
83. Support handmade artisans!
84. Take a closer look at the ingredients of what you're eating today.
85. Listen with an open mind today.
86. Before buying something you don't really need, take 24 hours and sleep on it.
87. Before you pop a pain reliever, try a glass of water, a quick walk or a bit of acupressure.
88. Buy refillable products such as razor blades and cleaners.
89. Patronize local businesses to keep money in your community.
90. Skip the make up, perfume or cologne today, give your senses a chance to recharge.
91. Think twice about buying new jewelry and instead consider heirloom pieces.
92. Resist the urge to procrastinate!
93. Introduce a few houseplants into your home to help freshen and clean the air.
94. Call your credit card company and ask to be removed from their marketing list.
95. Say 'no' to water in plastic bottles. Always carry your own refillable glass or aluminum bottle with you.
96. Try a holiday free of 'store bought' presents.
97. Choose fair trade chocolate.
98. Say 'no' to free samples, boredom purchases and souvenirs today.
99. Clean out your closets and donate old clothes, shoes and accessories.
100. Forgive and forget.

Let’s do some off-settin’!

‘Tis the season to think back on how much impact I’ve had on the planet this year.

It’s not a secret that I love to drive long distances (and conversely hate to fly, but sometimes it’s unavoidable for work) so I figured I’d add up all my miles on the road this year and head over to Terrapass and offset the carbon I’ve created.

Car Travel
2 round trip cross country trips (and a good 6 months of Los Angeles driving) in the ’03 Civic Hybrid totaling 20,216 miles, which equals 9,316 lbs of CO2.

Air Travel
7 plane trips totaling 12,049 miles of air travel equaling 4,148 lbs of CO2 emitted.
All told, 1,000 lb offsets at Terrapass are $5.95 each, so for under $84 I’ve offset my yearly travel with donations to renewable energy sources such as wind farms and livestock methane capturing. A very small price to pay for my contribution to global warming.

The wonder drug… (that’s not even a drug.)

I may be feeling a little cocky, but I have to declare, that I do believe I have found the magic elixir that will prevent you from getting the flu, getting the common cold, the magic pill that keeps you in fine fettle and out of the doctor’s office. What could it be and how could I make such a bold statement? It’s none other than acidophilus, bacteria’s goody two-shoes cousin. And after the last 2 months of driving 3,500 miles cross country, interspersed with several weeks of highly stressful 90-hour work weeks, capped off with a round trip plane flight, I have put acidophilus to the test and come out without a trace of the sniffles, fever or chills. If I can survive this test of germs, stress, (not to mention that many changes of water quality) with just one simple capsule, imagine how well it could work for those working a governmentally approved 40-hour work week and not crossing time zones every few days?

*Of course every body is different and we are all responsible for our own well-being. Its not to say that you no longer have to monitor your own health and ultimately I am in charge of keeping myself healthy and taking care of myself if I do get sick.

350.org's 10/10/10 Day of Climate Action... the wrap up

10/10/10 the 40º weather is putting a damper on the 45 mile bike ride I had planned. Now it's time to implement plan B!

10 for 10/10/10: Keeping it local today, with 10 simple climate actions you can do at home...

10/10/10 #1: Even though it's dipping down to the 40ºs today, no heat! Throw on a hat indoors and an extra fleece instead.

10/10/10 #2: In order to warm yourself up when it's 40º outside, 2 hours of vigorous raking keeps you from having to a) drive to the gym and b) allow the lawn to not get strangled by dead leaves over winter.




10/10/10 #3: Prep the outdoor worm bin for winter use indoors!

10/10/10 #4: make the outdoor compost pile for yard waste:

10/10/10 #5: Help keep your favorite waterbody clean. (thought my lake was pretty clean, 1 quick trip out to 2 coves: 6 aluminum cans, a coffee tin, a styrofoam bowl, 2 plastic bags, 1 plastic water bottle and a broken Timex GPS(!?)

10/10/10 #6: wash in cold—90% of energy in the washing machine goes to heating the water, and pressing the cold/cold button saves as much energy as "driving about 9 miles in a car or the production, transportation and storage of a six pack of beer." (Treehugger.com)




10/10/10 #7: Turn off that dryer! (a bit of a cheat for me, since I haven't used a dryer since 1998, but it's so easy to do, even without a clothesline.)




10/10/10 #8: Put the car in park! Rather than drive 45 miles (round trip) today for some socialized activism, I decided to stay home and focus my attentions on local changes.




10/10/10 #9: Clean up your 'hood! 20 minutes on the side of a busy roadway and I filled 4 bags of trash and recycling.

10/10/10 #10: and when all is said and done, just keep it simple and relax... it takes considerably less energy to just enjoy what nature gives us rather than to run around trying to keep up with life.

God, I love the dump.

I mean I realize that’s not a phrase you hear everyday (or even once a decade) especially because most people these days don’t even come within miles of the dump any more. And to be honest, my ‘dump’ isn’t even a true dump, but a delightfully titled ‘Transfer Station’ where town residents bring all sorts of unwanted items to transfer onto the next station… whether it be the actual dump, the recycling facility or someone else’s living quarters. The great part about having to package up and carry your waste to a separate location is how conscious it makes you of how much you make. When you drop another bag in the bin and then drag that bin out to the curb once a week, you don’t think twice about how much is in the bin, much less where the contents go once the bin is returned to you empty. Having to put that bag in your trunk and then drive it down the street, well, that’s another story. When I see that my bag is joining the hundreds of other bags of my neighbors, I have an instant reminder of how dirty trash can be—take a deep whiff, that smell only gets worse the more people add to the pile. Right next to the compactor is a little area where people drop off usable items that they no longer want (sort of an in-person Freecycle corner). Head to the recycling area and you’re responsible for sorting your cans, paper and plastic… but turn the corner and that’s where the real fun begins. Piles of scrap wood, appliances, toilets, furniture (all categorized but free for the taking if it’s something you want) And on Sundays, I’ve seen people just hanging out sitting in the furniture section, shooting the breeze…when’s the last time you got social about your garbage? I think the only way we’re going to be able to solve our trash crisis (and thus the environmental crisis) is to make everyone more conscious AND responsible for the waste they create.

'1,000-Mile Summer' Wrap Up

So the ‘1,000-Mile Summer’ officially ends tomorrow (fitting that summer officially ends tomorrow...) But how'd we do? Since June 1st, the total miles ridden on my bike topped out today at 730.6 miles, considerably less than my goal of 1,000, (though I did manage a respectable push on the last day adding an additional 20.7 miles). But even more respectable, the total number of miles DRIVEN during that same time frame: 1,421 miles—(considering 6 day weeks x 11 weeks at 28 miles round trip to work is 1,848 miles right there, plus whatever galavanting I would have done on the other 39 days).  And if you include the mass transit miles into my bike mileage total, it surpasses the 1,000-mile mark easily.

But what did I learn from this experiment? First of all, it can be done--you can have a job with crazy hours and travel to and from IN LOS ANGELES by bike and mass transit. I learned its not so scary to ride at night (most areas I rode through were almost as bright as daylight, I always wore my blinky light and often even at 10p or later there were other cyclists on the road. I learned that LA has a vast mass transit system that may be flawed in many ways, but is still often faster than auto travel many days. (and seriously Transit Authority, no one except me is paying to take the subway. You should look into that.) I finally learned out how to get myself a pay-as-you-go bus/rail pass, even if it meant traveling 35 miles to the closest location, only to find out that Culver City government offices were on a work furlough that day. (Thanks to my Culver City-resident pal Dina for loading up my card and then mailing it back to me.)  I learned that on days when I rode to work, I was calmer and more positive. I felt stronger top to toe (my shoulders felt way less tense) and I ate like a horse to keep up with all the calories I was consuming. I learned that I’m way more apt to ride to work when there’s a challenge involved, and this was a challenge not even backed up by peer pressure or wagering. Imagine how far I could go with a little financial incentive behind me!

Doc Review: Fuel (2008)

In addition to my errands by bike this weekend, Josh Tickell’s documentary Fuel came up on my Netflix rotation and it was the perfect complement to a weekend where everyone wanted answers to what they could do about the Gulf oil spill. Made in 2008, there are some eerie statistics and images of Louisiana (did you know that an amount of crude oil the size of the 1989 Exxon Valdez spill was released during Hurricane Katrina in the New Orleans area? No, that’s because no one reported it.) that seem quaint now compared to our current crisis. Tickell’s main sell is bio-diesel fuel, rather than ethanol or even gasoline-based hybrids. I got on board thinking ‘great let’s trade in the ‘brid and buy an old VW and get off oil dependency!’ but not so fast, Tickell puts the brakes on the positive side of biodiesel halway through the film by telling the audience that all the advances made to the biodiesel industry (the announcement that every single diesel engine in the country: buses, trucks, trains, could run on biodiesel today WITHOUT ANY MODIFICATION dropped my jaw) had all been shut down due to scientific studies and reports that biodiesel was not as clean and safe as everyone was led to believe. Definitely an interesting way to prove a point. In the final act, the documentary begins the uphill slog after these setbacks by giving updates on the biodiesel industry: companies that harvest used cooking oil, the planting of mega trees that have shorter growing spans and can be harvested for biomass fuel production, and the most intriguing: algae-based biodiesel farms which use waste water from other industries to grow algae quickly, cleanly and in a very small space. The film easily proves its tag line: change your fuel, change the world.

1,000 Mile Summer

So in lieu of attending the big cross country rally “Hands Across the Sand” yesterday to protest offshore oil drilling (to attend I would have had to drive approximately 60 miles round trip to stand at the beach for an hour), I decided to continue with my trying not to use my car and did all my errands by bike again. Still on that same tank of gas from May 17^th, though the ‘low fuel’ light is starting to pop on and off. (Great thing about a hybrid is that light can go on and off for 20-30 miles depending on your current gas mileage). But a new realization came to me while I was riding yesterday, that I am now officially addicted to not driving my car. The more I ride my bike, the more I want to ride my bike. I had one of the best rides yesterday and I am realizing that I can do pretty much all my errands using my bike or my feet. I can go to the library (I remember once carrying 10 books home in my CamelBack). I’ve carried a 6 pack of beer and a bag of chips home in that bag too (separate occasion, of course). And this week I rode my bike to work 4 days out of 5 with my brand new computer strapped to my back. It can be done! So during yesterday’s errands (pharmacy, bank, grocery store, 2 libraries) I devised a little challenge for myself: I am naming this the “1,000 mile Summer” to see if I can ride my bike at least 1,000 miles this summer. Including what I’ve ridden this month so far, I’m up to 96, but there are at least 10 weeks to go. The big challenge is that while I would ride my bike to work every day if I could, I have a job with hours that wildly fluctuate (sometimes I’m in as early as 7am, and out as late as midnight, sometimes 6 and 7 days a week), and the summer temps in LA get up over 90º. But that’s why they call it a challenge.

Simple Solutions: Helping the Gulf and Getting Back on Track

I've been out on the road for about 45 days now and while I'm the first to admit that I have slipped in my attempts to live the simplest life possible (my credit card statement is the smoking gun) I am trying to get back on track to living the life I truly believe in. News of the devastating oil spill in the Gulf region just crushed my heart this week, but in the midst of this tragedy I discovered an organization that has found an amazingly simple way to help. Matter Of Trust is an organization that has been using natural and man made surplus products in creative ways to solve ecological issues. What's so amazing about this organization is that they are collecting hair clippings (and wool and fur trimmings) to create 'hair bats' and 'hair mats' to help adsorb oil from the water. And while I don't personally have an excess of hair clippings, wool snippings or fur trimmings, there are 370,000 hair salons in the U.S. that average a pound of clippings a day. So I decided my mission this week (having a little down time here in Chicago), would be to take my daily walks armed with Hair Mat Oil Spill Program flyers and just stop by any hair salon or pet grooming place I passed. With my 20 second spiel, I let the flyer speak for itself. One salon I went to had even just been talking about the program before I walked in, and one of the pet groomers was by far the most excited about the idea. It was quite possibly the easiest and simplest environmental activism I've ever attempted.

Oopsie Poopsie...

So an eco-confession to make… despite all my attempts to make the adventure cat into the eco-cat, I have begun to realize that I've made a pretty big oops. He's been eating his organic cat food since he was a mere furball, he's been using the post-consumer pine pellet cat litter and I was putting the used litter sawdust (non-feces) in the green waste recycling bin until I got the cease and desist from the city… then the sawdust was going in the worm bin. The poops, I was always dropping right into the toilet and flushing away. Unfortunately, I'm finding out now (after 10 years of reading environmental books, magazines, blogs etc…) is that flushing cat feces is actually illegal in California and probably should never enter the municipal sewer system anywhere. The issue is a parasite called Toxoplasma Gondii that many (but not all) cats carry and it can lead to Toxoplasmosis Gondii, the main reason pregnant women are told not to be the one change the litter box. There's no way to treat for the parasite's eggs at waste treatment plants and when that water heads back into the ocean, the parasite goes with it. The parasite is blamed for a high number of deaths of sea lion and sea otters.

Now from what I've read, it seems that if you have a septic system and don't live near a water body, you should be okay to flush cat poop, but if you're on the city's sewer system sadly, the only safe way to dispose of cat waste is to wrap it in plastic and send it off to the land fill. It can ONLY be composted in a pile that has temperatures over 160º or below zero, as those are the only temperatures that will kill the organisms (and NEVER use the composted material on plants that you eat). The internets are surprisingly mum on ideas on how to face this problem ecologically-there are special composting bins for dog feces but the parasites in cat feces are neglected. If some creative and scientific mind (I really have to get myself an MIT intern) could get on a solution to this problem I bet the owners of the 90 million U.S. cats would sit up and start to listen.

Why we need simplicity, now more than ever

I awoke to the news of the second catastrophic earthquake to hit the western hemisphere within two months. Photos of collapsed buildings, bridges and roads are a sobering reminder of just how powerful nature can be. And earthquakes suck. A lot. There is no warning and there is almost little you can do to completely prepare for them. We are always looking for someone to blame when catastrophe strikes, but it is hard to point the finger at an enemy when an earthquake hits (though most start with construction that fails and those responsible for help that is slow in response time).
What is most frightening is the fact that both earthquakes hit in areas that had not had a major quake for centuries. It makes people wonder, 'where next'? There is most likely going to be fatigue in donations after the big push for Haiti, and with hope, I pray that the loss of life will be infinitely smaller than Haiti.

Living simply can give us the ability to prepare for the occasion when disaster strikes-conserving your money and your energy for when you may truly need it or, when it is needed to help others who cannot help themselves.  You could live your life in constant fear, or you can live your life aware that it is finite and beautiful. Simplicity helps you accept that possessions are just “things”, so that if they are lost, it can be of lesser consequence. Use less resources, keep the environment clean, and pace yourself, for life is a marathon, not a sprint.

Help get “The Simplicity Connection” into the Los Angeles Public Library!

Go to this link, http://www.lapl.org/forms/purchase.html and fill in the blanks (the answers are The Simplicity Connection, C.B. Davis, Trafford Publishing 2009, ISBN: 978-1-4251-4998-7) you don't even have to be a card holder to suggest a purchase. Thanks!

Reading List: Sleeping Naked Is Green: How an Eco-Cynic Unplugged Her Fridge, Sold Her Car, and Found Love in 366 Days (Vanessa Farquharson)

I picked this one up based on its title and cover, and decided to give it a fair chance because these days, I pretty much will ready anything with the word 'green' on it. The title is pretty gimmicky, most likely aimed at urban 20-somethings like Vanessa who love their designer purses and trendy cocktails but can't seem to silence the voice that reminds them of their childhood diet of environmental education. She gets kudos for taking on some big issues that I personally can't convince myself to do (giving up the car, shutting off the cable, and unplugging the fridge) but with a goal of 366 environmental challenges (the project fell on a leap year), the list is quite a bit uneven in places (like: 68. Using a natural bronzer, 250. Not using any toothpicks, 356. Going skinny dipping, and 363. Deleting all spam and stale emails from my Gmail inbox)

The highlight for me was when she got No Impact Man Colin Bevan to admit how exactly he and his family gave up using toilet paper for their own year-long challenge-information that was not included in Bevan's book or  documentary and answers he would give to interviewers were always curt and left the question unanswered. She did write one of my favorite new quotes about: “the compost hitting the wind turbine”.

If you're looking for solutions, it is worth a scan only if you are new to the challenge of being more environmental but if you've been around the eco-block a time or two, the list will leave you thinking you've heard it all before. (or you can just head to her blog, which she's since stopped updating, the full list of 366 changes is: http://greenasathistle.com/green-listed/)

Go 'dils!

Well it may be February, but spring has definitely sprung here in southern California. The daffodils have been in bloom since late January, but today was the first day over 70º and you could feel the city just breathe a sigh that the cold rains are seemingly gone. I found it a great day to pull down the curtains and run them through the wash to get rid of the winter grime. The sun gave me a new creative energy that's propelled me through the day.

So it took me a while to figure out what I wanted to write about The Cove, the now Oscar-nominated documentary about dolphin slaughter in Taiji, Japan. When first released last August, it didn't make much of a splash (no pun intended), in that it stayed mainly in the art houses and the reviews I read didn't even inspire me to drop the ten bucks to seek it out. But now, hopefully since its release on DVD and the press it will receive from award season, more people will give it a chance. I expected another activist/eco-documentary, but what I didn't expect was how affected I would be by the story. Called “Ocean's Eleven-meets-Flipper”, it follows a team of marine biologists, adrenaline junkies, high-tech filmmakers and animal activists on a journey to expose the horrific slaughter of 23,000 dolphins each year in a small inlet in Japan. The true reason for why this community feels the need to exterminate so many dolphins so brutally is not really made clear (is it because their culture depends on dolphin meat for food? Because the fishing industry fears that dolphins eat too many fish? Is it that protecting dolphins under International Whaling Commission guidelines would call more attention to Japan's whaling industry? And if any of these are actually the reason, why are they treating the cove as such a dirty little secret?)
The cast, with their movie-star good looks and top-of-the-line equipment (courtesy of Industrial Light and Magic, George Lucas' company that most notably created all those Star Wars movies and creatures) lead a covert operation to capture on video what hides behind the stone walls of the cove and expose to the world the truth about the slaughter. The music was beautifully done, the narrative so suspenseful it gave the plight of these animals even more urgency. I would have liked to seen more interviews with Taiji locals, surely more than just the 2 councilmen featured (and the angry fishermen who threaten the filmmakers' and cover their cameras) had some insight into why their community was a part of this practice. There is some highly graphic footage contained in the movie, but by the time you reach this part of the story, you are so drawn in by the suspense of learning the secret of the cove that can't look away. And hopefully, the world won't turn away until the slaughter stops.

Learn more about the movie
Take action
 Buy the DVD at amazon.com

Jumping in the Freecycle Pool

Well, I've taken the plunge and joined the other free-cyclers in my neighborhood and I have to say what a great way to both get rid of something you don't use and also try to find something you truly will use all without spending a cent. I lurked on the message boards for a few weeks before trying to decide what it was I wanted to ask for (a battery operated pump for my balance ball-still no offers though) but after seeing a WANTED post for a Roomba and realizing mine was just sitting in the utility closet collecting dust, I figured why not pass it on to someone who could appreciate it. Most freecyclers arrange time and place to make their exchanges, but the cheapest and easiest way for all parties I figured was to just leave the item on the porch and the WANTER could just pick it up at their convenience. No fuss, no muss. And no hard feelings if or when the item breaks because it's all for the low low price of FREE! And even better there's no obligation—say you really need a new blender, what do you have to lose by posting a request? If you find one, you've saved yourself the money (and the manufacture of a new product), if you don't find one, you're no worse for trying. To find a group in your area: www.freecycle.org
And Freecycle's not the only place Care2 ran a list of 5 other online free or trade sites.

Okay, I think I'm back on track here... off for errands yesterday and despite driving to Pasadena, I managed to stumble upon everything I needed to do on my to-do list. Started the morning with a little YMCA yoga (my teacher remarked she was excited that she for once knew the teams in the Super Bowl but didn't know whether to root for the Ponies or the Angels...refilled the printer in cartridges at Cartridge World... got some organic (relatively local) fruit from Whole Foods (farmer's market most likely was canceled due to rain)... stopped at the Glendale Library to feed my addiction of eco-themed books (Cheap by Ellen Ruppel and Two Billion Cars by Daniel Sperling & Deborah Gordon)...and found a giant Salvation Army thrift store having a 50% off Saturday with which to test my new theory: "Ugly Sweater, Pretty Yarn" (so stay tuned to see if I can actually create something attractive by unraveling and re-knitting). Impact was relatively minimal, I'd say probably an 85% on the simplicity scale, best yet, it was an enjoyable way to spend a drizzly Saturday morning, which I believe is what simplicity is truly about.

I’ve been feeling a little lost in my practice lately—things that I would have easily been able to handle, now they seem like a chore, or worse yet, I don’t even second guess taking the easy way out. Errands to do on my only day off, and I’m in the car driving all over the city even though it’s a beautiful sunny 65º day and everything is an easy bike ride away. I’m feeling very uninspired in my simple life and stuck with moving my book forward to the masses…I hit IKEA yesterday and came out with a bag full of stuff that I know I don’t truly need (though I can try to defend it all only closer examination 36 hours later, it really is all just disposable superfluous crap)—I can’t even blame any of it on the winter doldrums (though I suspect too many carbs and not enough exercise are partially to blame). So what to do when creativity hits the wall? Turn to those who know the challenge first hand: tonight’s viewing of No Impact Man (the documentary) sparked some embers: it’s time to get back to the farmer’s market on Saturday for local fruit. It’s time to get back to local environmental activism and volunteer. It’s time to stop taking the easy way out by cranking the heat when I’m chilly and sitting in front of the computer all day refreshing my Facebook page. It’s time to try a new motto on for size: [NOTHING NEW] and to use it as a guiding principle in moving forward. There’s big new projects on the horizon and I’m going to need all the help, guidance, and inspiration I can get.

Doc Review: Garbage Warrior (2007)

All I can say is-wow what a week. Working on the “Hope for Haiti Now” telethon was truly both the most surreal and the most rewarding experience of my alter ego's career. (I mean it's not every day one gets to work side-by-side with George Clooney) And to top it all off, we were able to raise a lot of money for relief and recovery. Spent the weekend recovering from the emotional and exhausting roller coaster ride of live production and finally had the chance to finish watching Garbage Warrior, the 2007 documentary about Michael Reynolds, the New Mexican architect who has been creating “Earthship Biotechture” (Earthship n. 1. passive solar home made of natural and recycled materials 2. thermal mass construction for temperature stabilization. 3. renewable energy & integrated water systems make the Earthship an off-grid home with little to no utility bills. Biotecture n. 1. the profession of designing buildings and environments with consideration for their sustainability. 2. A combination of biology and architecture.)-otherwise known as houses made of cement, used tires, and empty beverage containers. Reynolds found much resistance to his creative solution for home building from the NM legislature, but in 2004 after the Southeastern Asian tsunami, he and his crew headed to the devastated Andaman Islands where he taught locals a quick, cheap and sturdy way to build new homes. One can only hope he's already bought his ticket to Haiti and is plotting how his skills can help create new homes there as well.

Take that Swiffer!™

I'll be the first to admit that my kitchen floor is pretty disgusting. The linoleum is probably at least 20 years old and no matter how clean the bottom of my shoes are, it always seems to attract dirt and grime. So early on, I gave up even trying to keep it clean, just seemed simpler to let nature take it's course. And don't think I wasn't slightly jealous when I watched my friends using their fancy new Swiffer-type mops with built in cleaner in the handle. I thought, 'At last, here could be the solution to the issue at hand.' These fancy cleaning tools only run about $20 for the hardware and then $6 or $7 for the refill wipes, but before I succumbed to the temptation of just letting corporate/chemical America fix it, I decided to see what a little ingenuity (with a big dose of inspiration from the hard working Props team of AGT) would get me. The simple solution? Take an old mop (one of those rectangular sponge types), 2 rubber bands and an old terry cloth towel. Rubber band the towel to the mop head, and use a spray bottle of vinegar to hit the spots you need to clean. No rinsing, no toxic fumes, no fuss, no muss. Voila, in your face, Procter & Gamble! With this simple (and practically free) solution, now I'm at least 14% more likely to clean my kitchen floor more than once a year.

Resolving to Resolve

Wow, a whole new year, a whole new decade. Wonder where that came from? I’m not really big on making resolutions on January 1… probably because I’m so busy making them the rest of the year. I mean I have list after list of things I want to accomplish (I even spent yesterday’s flu-ish day on the couch reading a book about To-Do lists. And proud of it. Sasha Cagen’s To-Do List, good read so far.) I have weekly to do lists, I have monthly to do lists, I have daily to do lists. I have list after list of things that need to get done, things I keep putting off and things I put on there just so I’ll cross them off quickly and think that I’m accomplishing something. But if I were asked to make a resolution for this year, I’m going to go with a bad habit or two—stopping my disposable plastic habit. No more take away silverware, or throwaway cups. If I’m eating out, I’m eating in and asking for it unwrapped, and bringing my own cup. I’ve failed miserably at this attempt in the past, but I think with the right amount of preparation, I can get it ingrained enough to be like bringing my own reusable bags. It’s just a matter of having the right tools on hand when you need them. So happy first day of 20-10, y’all.

A Little Holiday Recycling

I'm always looking for new ways to creatively recycle or reuse things that I would normally end up throwing away and I came across this tip (from the always excellent Sierra Club Magazine's The Green Life series) St. Jude's Ranch (3 centers for abused and neglected children in Nevada and Texas) has created a recycled greeting card program. From now until February 28, 2010, you can mail your used cards (any occasion: Christmas, birthday, thank you, etc…) and they will turn the “old” cards into new—removing the front of the card and replacing the back with a new blank card. Children at the center also assist in the recycling process. A great way to give new use to something that most people throw into the trash bin once the holiday season has wound down.

You can mail your donations to:
St. Jude's Ranch for Children
Recycled Card Program
100 St. Jude's Street
Boulder City, NV 89005
877-977-SJRC (7572)

Skipping Christmas

A few years ago, John Grisham wrote a crappy little book called “Skipping Christmas”-in it, a couple of empty-nesters decide to 'skip Christmas' because their college-age daughter isn't coming home that year. Instead they decide to take a cruise, leave the decorations in the attic, and avoid the malls. (It was made into an even crappier movie starring Tim Allen and Jamie Lee Curtis called Christmas with the Kranks.) In theory, their self-imposed ban on the holiday seemed like a nice peaceful way to celebrate… but their obnoxious neighbors belittle and berate them for their choice. They manage to hold out until (spoiler alert), the daughter announces she really is coming home. Then mayhem ensues as the couple spins out of control trying to recreate their usual standard of holiday festivities, decorations and gift giving in less than a day. See the comedy? Sigh.

This year I decided quietly that I was going to truly 'skip Christmas'. Aside from the 'avoid the malls', no decorating, no holiday cards, I wanted no pressure to be anywhere, to do anything… just be. And when you step back, you see how overbearing Christmas has become. It's now a cliché to say “we've forgotten the true meaning of the holidays” because the “true meaning” still involves commitments and traditions that can easily spiral into too much to do, not enough time to do it and not worth the stress in the long run. So this year, I said 'no' to Christmas and 'yes' to peace and simplicity instead.

Cobblers Live!: Resole America

Everyone's got a favorite old pair of shoes that they love so much that they won't get rid of until you can see right through the sole to the street below, but shoes are so cheap and easy to buy that resoling is a lost art. Scan the Yellow Pages for cobblers and you're not likely to find many listings. Now though, an online service called Resole America is setting out to change all that. Using their website, you can search for your brand and request a mailer. Ship your shoes out and they agree to have them back to you in 8-10 business days. Currently there's not a huge selection of shoes listed, and the prices range between 1/3 and 1/2 the cost of a new pair, but this is a great way to give your favorite pair of shoes an extended life.

A Simple Saturday in the Big City

What a great day today-spent it walking all over Georgetown (I mean that's one benefit of global warming, enjoying a 60º day in November walking around D.C…. maybe?) Needed a formal dress for the big gala in a few weeks and literally tripped (those Georgetown streets are very rocky) over a Second Time Around consignment shop and was able to find something to wear. Opted out of the beautiful brand new red satin Ralph Lauren cocktail dress (original retail: $450, here: $72) in favor of a simple black Jones NY number. (Even simplists have a fashion gene!) Total cost to me? $19.08. Did a quick climb up the 'Exorcist' stairs (oh you think you're gonna make it without losing your breath, but once you're up there you realize how winded you really are! Then despite browsing at the Georgetown Public library, (no national library cards… yet!) headed over to Books for America, a great local used book store that not only sells used books but also used the profits to make donations to local schools, shelters, correctional facilities, etc. etc. Four books in almost as new condition, cost to me? $12.72. Some days the gods of simplicity just shine down and show you the way.

Book Review: No Impact Man

No Impact Man (The Adventures of a Guilty Liberal Who Attempts to Save the Planet and the Discoveries He Makes about Himself and our way of life in the process) by Colin Beavan

I'm a sucker for any book that poses a year-long eco-challenge to itself (See my reviews for: Plenty, Animal, Vegetable, Miracle, Not Buying It (okay I meant to review this one, but it slipped through the cracks), A Year Without 'Made in China') but what makes Beavan's book unique, is that he combines all of the challenges posed by these other books and tries them all at once. While living in New York City. With a toddler. A grand undertaking indeed. Now I realize there are people out there thinking “what a presumptuous jerk! There are people who live like that every day, not because they want a challenge, but because they have to.” But the issue is that so many people do not want to consider live as he does—eating locally, not driving or taking mass transit, not using electricity (!!), (there was also some note about also not using toilet paper but it wasn't revealed how exactly they went about this). With the title of the book 'No Impact', it's pretty big boast, but on only page 22 he admits that having 'no impact' is actually impossible, but what you learn slowly is that he can lessen his impact so much that he can make up for what waste and destruction he does create with simple actions like picking up litter along the riverfront. He won me over by not only talking the talk but walking the walk. Shutting off the electricity? That's a pretty bold maneuver. Sure I've got the worm bin chewing up my scraps and I can make less than a plastic grocery bag full of trash a month, but this guy washed his own clothes in the bathtub and read by candlelight for months. And that's pretty cool. He's a minor celebrity now, with his blog and his documentary but I'm happy to support anyone who preaches the gospel of needing to simplify your life no matter where you live and finding creative solutions to do so.

Look, I like to consider myself a fairly environmentally sound person (in the grand scheme of things) but I also don't pretend that I'm something I'm not: we all have our vices and that's a great thing about simplicity-it's not about deprivation. It's about being conscious of your actions and not allowing those vices to get out of hand. I love In-n-Out Burger, and I don't want to imagine giving it up, so instead, I use it as a treat, a reward. I also try to keep learning about creating less waste and lowering consumption and staying mindful about my actions. I also am working on my strength as an activist, so that someday I'll convince those In-n-Out folks organic meat and vegetables are the way to go, or to recycle their paper waste, or to have non-plastic options for eat in service.

Book Review: Wake Up and Smell the Planet

Wake Up and Smell the Planet: The Non-Pomous, Non-Preachy Grist Guide to Greening Your Day (edited by Brangien Davis with Katharine Wroth)

Finally was able to track down this little book from the editors of grist.org (“Gloom and Doom with a Sense of Humor” or “A Beacon in the Smog” I can't figure out which tag line of theirs I like better…and no I'm not reviewing just because it'd be nice for them to return the favor, it's all altruism right now, baby.) Originally published in 2007, it's packed with no-nonsense tips on how to start and get through your day a little greener. Even a crusty old broad like me who has “picked all the low hanging fruit” of environmental tips out there was able to find some peaches in this quick (and very funny!) read. Even came across a few “oopsies” that I'll be getting into in later posts once I get my eco-wagon back on the tracks. And even if you don't have time for another book on your nightstand, check out their daily dispatches at grist.org.

SIMPLIFIED DISPATCHES FROM THE CABIN: Day 20

There's a lot of litter here in Maine. I mean A LOT. It can never understand the rationale behind, “I'm done with this, I'm just going to throw it out the window.” And how can you not understand the bottle deposit rules? You buy your tall boy at the gas station, they charge you an extra 5 cents and when you're done, you throw that in the woods? That's like throwing a nickel in the garbage.

So I decided to try and up my Maine karma (and crotchety-old-lady-in-training status) another quart by giving a little purpose to my morning walks and doing a little litter removal. I needed just the right tool, because while I may be simplified, I may be minimalized, I sure as hell ain't touching the McDonald's cup you used as a spittoon, mister. Enter, THE GOPHER™. You know those deelies that old ladies use to get cereal off the top shelf at the grocery store? (Endorsed by the late-great Billy Mays himself!) Perfect for picking up 75 empty cigarette boxes without having to resort to the old “nail on a stick trick”. I'm just wondering how many bags of trash I have to pick up to undo the guilt that I had to go to Wal*Mart to get it!

**Note, “The Gopher” is no longer available, but “The Reacher” (it "Reaches So You Dont [sic] Have To") is…and they're exactly the same product. I smell drama here…

Time to Recycle!

What to do with those things that you can't just drop into the recycle bin? Electronics? Ink cartridges? Batteries? www.earth911.org can direct you to anything you might want to get rid of but (thankfully) major retailers are getting into the eco-game.

• Home Depot accepts CFL bulbs and rechargeable batteries
• Brita has a plastic filter return program. See their website for mail back options.
• Some US Post Offices have mail back envelopes for small electronics and ink cartridges
• Nike recycles old athletic shoes
• Staples, Ikea, Best Buy all have recycling programs for ink cartridges, rechargeable batteries, small electronics.

Thanks to the latest version of the Burbank Public Works newsletter for these tips!

SIMPLIFIED DISPATCHES FROM THE CABIN: Day 2

So after a few days of beautiful fall weather, a little rain must fall. Temps are still around 45º so I'm not running back to California quite yet. (Not that it matters, the weather report says 60º and raining back there, which I'm sure feels like 45º to Angelenos.) The cabin is cozy, especially after I rigged up a sheet to cut off the kitchen from the living area. The difference is drastic-curtain up, the kitchen is a good 15º colder when the heat is on in the living area. Thankfully I figured this out on day 2 and not day 25. Suns supposed to be back out tomorrow, but I notice that temps are supposed to go below freezing tonight! Ah October in New England. I have missed you so.

WATER WATER EVERYWHERE
So I'm not gonna lie, the water here smells like rotten eggs. There, I said it. I was left a note saying it's “Safe for drinking, cooking and bathing…but here's 25 gallons of bottled water just in case that's your preference.” I'm going for the drinking and cooking with bottled and hoping if I smell of sulfur everyone here is too polite to mention it. Bummer that in the land that provides water to the eastern seaboard, I can't even filter to drink what comes out of the tap.

SIMPLIFIED DISPATCHES FROM THE CABIN: Day 1

To say this little vacation is Thoreauvian would be presumptuous; We’ve got running water, electricity, a television (w/ VCR and DVD player… sadly no cable though). Thoreau lived within 2 miles of Concord, MA … I’ve got a Shaw’s and a CVS 5 miles down the road and year-rounders on all sides of me. While my cabin has 4 small rooms and a sun porch, his cabin was only 10’ x 12’. But in our society of sensory overload, this might be as close as I can get to Thoreauvian solitude (without heading further up into the Maine woods) Everyone has one of two reactions to my little undertaking: either “Why?!” or “Hmm, that’s kinda cool”. I’ve got a trunk full of projects to keep me busy and I know that I would be distracted too much if I were at home in L.A. I am also the type of person who thrives in situations where I’m forced to be a little creative to get along and spend time recharging my batteries.

SIMPLIFIED DISPATCHES FROM THE ROAD: Day 6 & 7

Erie, PA -> Auburn, MA
What many people don't realize is just how big New York state is…on this trip, I have driven more miles in NY than I have in Colorado or Nebraska. I did a double take as I crossed the state line after leaving Erie… 450 miles to New York City?! The additional wonder of the New York Thruway is the deceiving toll ticket you get as you enter the state: wow, only $3… but that only gets you to Buffalo. They have graciously waived the toll fees around the Buffalo area, but continue on through and that toll ticket the size of a Pop Tart is back in your hand. And while other states have adopted the exit number equals the road mileage, the NY Thruway has 59 exits spread over that 450 miles. There were also so many vehicles with Ontario license plates I wondered if Canada was closed for the weekend. Not even the promise of the end of the journey could make this day finish soon enough. It rained from start to finish and worst of all, the only traffic I encountered in almost 3,000 miles was on the last 30 miles of today as I sat on the Mass Pike and inched toward my friends and family.

DISPATCHES FROM THE ROAD: Day 7
And on the 7th day, we will rest… eventually. Just a short jaunt up the Maine Turnpike and we are home for the month. One of those beautiful New England fall days that make you gasp from how beautiful it is-rainbow of foliage colors, backed with a bright blue sky peppered with just-the-right amount of fluffy clouds. And for the first time in a long time, I can breathe.

SIMPLIFIED DISPATCHES FROM THE ROAD: Day 4 & 5

Day 4 (Grinnell, IA to Elkhart, IN)
Nice to awake to a fairly easy day of driving-and break it up in the middle with lunch in Chicago with my sister. The “I” states are smooth sailing-hit cruise control and sail on through to Ohio… well stopping for tolls of course. Wish I was able to order my automated toll transponder in time for this trip, they save so much time when you're on the road and plus it helps take your mind off how much it actually costs you in tolls when you're not forking over the money at every toll booth. (FYI cost of tolls from California to Illinois? $0. Cost of tolls from Illinois to Maine? $52.05. Maybe California wouldn't be in such debt if we started charging the people who drove more. Just sayin'.)

Day 5 (Elkhart, IN to Erie, PA)

Had a later start this morning (okay maybe 7:30 a.m. isn't that late but it took awhile for my cell phone to figure out what time zone we were in). Today's a day where I am reminded why I do these trips every year: it's not about the destination, it's about the journey. It's not about how many miles I can make in a day, but it's about this moment: this 8:04am on a Thursday morning with the sun trying to push it's way into the sky. It's about getting off the interstate for a few miles and riding the back roads of Michigan and taking time to breathe for a bit. Even better is ending the day visiting with a good friend… unfortunately that visit has to take place in the smoky bars of Pennsylvania (well it doesn't *HAVE* to, but tradition dictates). One forgets how poorly one's body processes cigarette smoke when one hasn't been around it in months and months.

SIMPLIFIED DISPATCHES FROM THE ROAD: Day 3

An early morning back on the road after a frustrating day 2 (even more frustrating when I find out after the fact that a good friend lives in an area I drove through yesterday, grrr.) Strangely enough, the sketchier the hotel room I stay in, the better night of sleep I usually get. Or maybe by day 3 I'm just so exhausted I'll sleep though anything. Trying to get out of the northeast Denver area continues to be frustrating because even at 6:30 a.m. the streets are packed and drivers are aggressive. But perseverance pays off and soon I'm back to being one of the only cars on the interstate, traveling through what Kerouac calls “the middle of coyote nowhere”.

Speaking of which, I popped the audio book of On the Road into the iPod and got to listen to Matt Dillon read to me for 2 straight days about the Sal Paradise and Dean Moriarity. Not a bad way to pass the empty miles. Nebraska is amusing in that you will drive over 400 miles of interstate and not see one vanity license plate… until you get to Omaha, and then it seems everyone has one.

SIMPLIFIED DISPATCHES FROM THE ROAD: Day 2

Up and ready to face the day-southern Utah to deal with and then lots and lots of Colorado. The first few hours of the day I barely pass anyone on the roads. I went over a half hour at one stretch not seeing a single other car on the same side of the interstate-what a drastic change from Los Angeles. More cars speed past me with their bike racks making me miss mine even more. I can see it sitting there in pieces in my kitchen. So sad.

Colorado has a tendency to make me lose my mind-the altitude probably has something to do with it, but this trip especially, I just found very frustrating. Hills are not my car's best friend and long slow inclines to 11,000 feet are a sort of torture. I made the mistake of pulling over to a chain up area to take this photo, and trying to get back up to speed (let's say… 30 mph) well, it would have been faster to get out and push the car up and over the Vail Pass. But Colorado at least is gorgeous to look at while you're losing your mind. I'm slightly sad this trip because this route reminds me of the last trip through Colorado in the days before I had a wifi card, where I was stopping at every small town library to use their internet to send emails back to work. I must have stopped 5 or 6 times in towns like beautiful quaint Georgetown (tiny little storefront library which was closed when I got there), Glenwood Springs (where a neighbor had named their wifi with a dirty version of the library's name) Fruita (where I sat on a children's chair trying to work before they closed). It was actually a fun challenge getting off the interstate and then trying to instinctually find the local library… I would give myself 5 minutes of driving around to find the sign that pointed me in the right direction until I'd cave in and ask directions. Just another way technology continues to speed our lives up.

SIMPLIFIED DISPATCHES FROM THE ROAD: Day 1

So this weekend I set off for another cross country jaunt, nothing too novel or pioneering, as this would be my 26th cross country trip in 14 years and I had a 6 day time limit to make it from LA to Maine. Packing the car up I was concerned that all the “stuff” I was bringing with me was going to add serious weight to my car and cause my gas mileage to plummet. I had this vision of my car looking like the Clampett’s as they putt-putted into California. I looked at the bags and bags of stuff, trying to figure out what I could do without for 3 months. I mean, I was trying to advocated simplicity… one woman should not need this much stuff. Sadly, the first thing to go was my bike. As much as I hated to leave it behind, I know where I’m going it’s going to be COLD. And I know that riding my bike while making me temporarily warm, leaves me freezing for the rest of the day. So while my bike doesn’t weigh that much (under 20 lbs) it did free up the room so that I could now see out the rear view mirror. I played the camping game: what do you really really need? And we were off! Me, adventure kitty, and my traveling companion The Los Angeles Roaming Gnome. We hit the 15N (for the 3rd time this year) and the wind kicked up in Devore—we watched as new fires kicked up in the mountains and I was truly happy to be moving away from that destruction. That wind however pushed us all the way to our destination: Beaver, UT, 500 miles at over 57 mpg. Satellite TV was knocked out by the wind when we got there, which we were slightly bummed about (Gnome and I enjoy watching The Amazing Race…) but it was nice to just sit and be peaceful for a night. Tomorrow, we head to Colorado and hopefully Nebraska.

Special note about Beaver, UT: not only the childhood home of Butch Cassidy, (I looked for the cabin but my keen eyes could not spot anything at the location I got off the interwebs) and it also claims to have the Best Tasting Water in America. Not bad I have to say and it’s a good place to fill up the canteens for the long drive tomorrow. No more plastic bottles!!

Simple Pleasures: The National Parks

Yes, it’s true, I’m a big old National Parks dork. I read all of Nevada Barr’s Ranger Anna Pidgeon mystery novels. I’ve got the handy-dandy little passport book that I can have stamped at every park I visit. I’m kinda proud of this fact, which probably makes me an even bigger dork. So imagine my glee for the premiere of Ken Burns’ 6 part documentary series: The National Parks: America’s Best Idea on PBS this week (all episodes are also available online as well). Oh how excited a NPS dork like myself is. Say what you want about Burns’ style (that it never changes, that he only seems to interview old white male writers for their opinions, that he’s a narcissist for having his name attached to the title of all his documentaries), he does spin a damn good narrative. And there’s something about his technique of taking photographs that are well over a century old and making them more beautiful than anything the most current and most expensive equipment could take.

No More White Pages…Evah!

I can’t remember the last time I used the white pages… but it was certainly not in this millennium. Yet, twice a year, I still wake up one morning to find a big stack of phone books on my doorstep. For what? Is there really anything in print that you cannot find online these days? Banthephonebook.org is out to stop the needlessly wasteful production of phone books. The stats are simple: 5 million trees cut down each year to make the white pages, $17 million spent on recycling services. A simple solution is the opt-in program, where consumers can personally request the white pages if they want one, while everyone else is spared delivery. Sign the petition at Banthephonebook.org.

Junk Mail

It’s that time of year again, when my direct mail “Do Not Contact” notifications run out. (and yes, I am the type of person who keeps track of when I submit DNC notices. You shouldn’t be surprised by now.) For 11 months of the year, I am blissfully free of those unwanted flyers and newsprint ads for things I could never need (Carpet cleaning? Botox? Clairvoyancy services?). So off I head to www.clippermagazine.com and to do my yearly update. (interestingly enough, in the last year they have added a Facebook fan page, a Twitter page and a “Clipper Blog”) No offense to my good friends at the Postal Service (and yes, I do solemnly swear I care deeply about saving your jobs), but the amount of direct mail in this country that goes directly into the trash would probably reforest the 170,000 acres of wildfire-ravaged Angeles National Forest.
For your reduction in junk mail: visit
Clipper Magazine:
Direct Mail Association’s Page: (Good site that covers a whole lot of unsolicited mail that you may be getting. You can select what type of mail you want to get (or not get) magazine offers, credit card offers, etc.)
Valassis

So in an effort to practice what I preach, it’s time to start using the book to keep myself accountable. This week, it’s #6 on the Budgeting List (p. 68)…”Waking Up” and realizing what your bills really mean. Case in point, I noticed that my health insurance premiums had DOUBLED in the past year, (and not just because I’m hitting that milestone birthday this year that’s kicking me out of one bracket and into another), so a quick (okay 4 quick… if 20 minutes each is quick) call to the home office and we come to learn that I can knock my premiums back down to previous levels just by removing the “maternity” clause. Things they won’t tell you (should I have to ask if prostate exams are covered too?) It all comes back to know exactly what you’re paying for or else you’re probably paying for something you don’t need.

Celebrate Good Times (jazz hands) Come On!

We’re off and running now! Finally wrapped up the big show and now it’s time to celebrate the rest of life. First up, the ‘West Coast Book Party’—October 3rd. Hopefully lots of old friends will be in attendance, so that I can say ‘so long for awhile’ before heading out on the road again for a 3 month cross country trip and visit to the east coast (and hopefully the East Coast Book Party!) One of the most exciting realizations of the past week is how (finally) I have accomplished something so empowering before my milestone birthday this weekend. It’s kind of a great feeling.

At last: The Simplicity Connection goes live!

Huzzah! After much ado, we are finally in print! Wasn’t quite expecting that it would take 9 years of blood, sweat and tears, but looking back I wouldn’t change how it was done at all. Self-publishing has allowed me to keep control of my creation (and doing my own book layout taught me a new skill that I could probably turn into a small sideline business). It’s a great feeling to finally see something you’ve worked so hard on come to fruition. And as the big show winds up it’s run, I hope to be better about updating and organizing my thoughts. Lots of time off on the horizon, so watch this space!

As I continue to spend my days “letting go”, today I finally decided it was time to give up the ghost that the apartment handyman was going to stop by and fix the broken sprinkler heads. A quick trip to Lowe’s (okay, 2 quick trips… I need to learn how to measure things before I head out of the house) and I was able to replace the broken and the missing sprinkler heads all by myself. I was also even able to adjust them properly so that they’re not shooting at the sidewalk or into the apartment windows. Sometimes simplicity is just getting off your butt and getting the job done on your own. My only regret that I was letting the broken sprinklers waste so much water for so long…but now I know, that when the World’s Worst Gardeners steal/destroy these new sprinkler heads, that it takes only $3, 5 minutes and a wrench to fix the problem.

Letting it Go

On the same theme of getting super-simplified this weekend I’ve also come up with a brilliant idea this week, one that I like to call “LET IT GO”. I’m not even going to go into the details of why I came up with it, or what I am using it for, because both of those go against what “LET IT GO” is all about. So now, anytime I find myself thinking about something that is making me mad, I just stop, say “LET IT GO” and try to move on. It doesn’t always work very well, but then I just say “LET IT GO” again and continue along my way. So far it’s going okay, but I know the real test will be once I get back to work full time. It’s just another way of reminding myself that life is too short to be wasting time stressing over things that in the grand scheme, just do not matter at all.

Hot Fun in the Summertime... without the burn

As someone who loves to spend as much time as possible outdoors, (especially during those sunny hours) I know how important having a good sunscreen can be. After having adverse reactions to commercial brands in the past (getting laid up with fatigue for an entire day after one application) I decided to check out the natural options offered by Whole Foods as well as the “healthy” baby options offered by responsible companies. My two choices Aveeno Baby Continuous Protection Sunblock Lotion (SPF 55) and Kiss My Face Face Factor Paraben Free (SPF 30) seemed to rectify the exhaustion factor, but I am now learning from a recently published list by The Environmental Working Group of their dangers. The new report rates 660 different sunscreens on a scale of 0-10 (0 the best, 10 the worst) and my two choices received a 5 and a 4 respectively. In fact only 2 sunscreens they tested received the perfect score of 0. Less than 20 received a 1. Even scarier are the new realizations that the chemicals in many sunscreens are destroying water quality. So what to do to still enjoy the sun and get your daily dose of Vitamin D, but keep yourself safe from overexposure? Big hat, avoid the midday hours, and pick a safe sunscreen to reapply every several hours

Just another simplified weekend.

Oh boy, are we getting our ducks in a row this weekend. I am actually finally at a place in my life where I am so organized that I can actually accomplish everything that needs to get done before it needs to get done. Granted my list of to-do’s are pretty low priority to begin with, but that’s the perk of being super-simplified… not only do you get things accomplished more easily, but you begin to realize that most of our tasks are actually low priority. So the compost has been taken out, the cat’s nails have been trimmed, the smoothie’s been blended, work emails have been responded to, computer files have been organized. What else to do on a stiflingly-hot 93º July day? Ah yes, be still.

Link of the Day: "There I Fixed It!"

I’m a personal fan of jury-rigging (or jerry-rigging or MacGyvering as it is often known as and There I Fixed It is the site for exhibiting only the most ridiculous repair jobs that actually… well kinda work. The yellow bungee cord I had holding my bumper on for 5 years has nothing on these creative handy men and women. Just a sampling of some of the most creative: Here we have the real reason I think the El Camino was made for:








Followed by what to do if you lose a head light:







And last but not least—in fact this one is actually pretty aesthetically pleasing, and I can see Restoration Hardware mass-producing these for next season:





All of these ideas are great because not only do they keep a product that might otherwise be thrown away still working, but they use materials on hand to make the fix. The ultimate in recycling!